Labneh
Packaged product Sweets and Desserts Moninati
Labneh contains 147 kcal per 100 g. A serving, 1 serving, 30 g (30 g) provides about 44 kcal.
Roughly 65% of its calories come from fat, with 20% from protein and 15% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 232 kcal per 100 g across 983 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 147 kcal | |
| Total fat L | 10.7 g | 14% |
| Saturated fat L | 7 g | 35% |
| Trans fat L | 0.33 g | |
| Cholesterol L | 28 mg | 9% |
| Sodium L | 277 mg | 12% |
| Total carbohydrates L | 5.3 g | 2% |
| Dietary fiber L | 0.3 g | 1% |
| Total sugars L | 5 g | |
| Protein L | 7.3 g | 15% |
| Choline L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 15%
- Fat 65%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7.3 gbelow the median for sweets and desserts (median 9 g)
- Fiber0.3 gabove the median for sweets and desserts (median 0 g)
- Sugars5 gin the top quarter of sweets and desserts (median 3 g)
- Fat10.7 gin the lowest quarter of sweets and desserts (median 20 g)
- Saturated fat7 gin the lowest quarter of sweets and desserts (median 13 g)
- Sodium277 mgin the lowest quarter of sweets and desserts (median 480 mg)
- Protein per 100 kcal5 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- Moninati
- Barcode
- 7622210625090
- Label serving
- 1 serving (30 g)
- Category
- Cheese spreads
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Queso Blanco light Tregar | 147 | 12.3 g | 3.3 g | 9.3 g |
| Philadelphia Light Mondelēz | 147 | 7.3 g | 5 g | 10 g |
| la vache qui rit La vache qui rit | 147 | 15 g | 6 g | 7 g |
| La Vache qui rit Light La vache qui rit | 147 | 15 g | 6 g | 7 g |
| Light Philadelphia | 147 | 7.4 g | 5.2 g | 11 g |
| Lavachequirit 8 portion LA VACHE QUI RIT | 147 | 15 g | 6 g | 7 g |
| La Vache qui rit Light La vache qui rit | 147 | 15 g | 6 g | 7 g |
| Creamy Spreadable Cheese Light The Laughing Cow | 147 | 15 g | 6 g | 7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Labneh?
100 g of Labneh has 147 kcal. Serving, 1 serving, 30 g (30 g): about 44 kcal.
How much protein is in Labneh?
Labneh contains 7.3 g of protein per 100 g (15% of the 50 g Daily Value), or 2.2 g in serving, 1 serving, 30 g (30 g). About 20% of its calories come from protein. Compared with other sweets and desserts, that is below the median (median 9 g).
How many carbs are in Labneh?
Labneh has 5.3 g of total carbohydrates per 100 g, including 0.3 g of fiber and 5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Labneh?
Labneh contains 10.7 g of fat per 100 g, of which 7 g is saturated (35% of the Daily Value).
How much sodium is in Labneh?
100 g contains 277 mg of sodium, 12% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 9, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7622210625090. License: ODbL 1.0 (Open Food Facts). Source record dated October 9, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.