Kwik wich
Packaged product Otros alimentos Kwikwich
Kwik wich contains 414 kcal per 100 g. A serving, 1 package, 70 g (70 g) provides about 290 kcal.
Roughly 77% of its calories come from fat, with 20% from protein and 3% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 25% of the Daily Value for calcio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 414 kcal | |
| Total fat L | 35,7 g | 46% |
| Saturated fat L | 20 g | 100% |
| Cholesterol L | 100 mg | 33% |
| Sodium L | 1.070 mg | 47% |
| Total carbohydrates L | 2,9 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 1,4 g | |
| Protein L | 21,4 g | 43% |
| Calcio L | 331 mg | 25% |
| Potasio L | 203 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 3%
- Fat 77%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein21,4 gin the top quarter of otros alimentos (median 7 g)
- Fiber0 gin the lowest quarter of otros alimentos (median 1,9 g)
- Sugars1,4 gbelow the median for otros alimentos (median 3,4 g)
- Fat35,7 gin the top quarter of otros alimentos (median 6,5 g)
- Saturated fat20 gin the top quarter of otros alimentos (median 1,9 g)
- Sodium1.070 mgin the top quarter of otros alimentos (median 240 mg)
- Protein per 100 kcal5,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kwikwich
- Barcode
- 0039779003028
- Label serving
- 1 package (70 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Glutenfreier Vollkornreis gepufft Spielberger Mühle | 414 | 14 g | 51 g | 15 g |
| Schulmaus Ölz | 414 | 7 g | 59 g | 18 g |
| Traditional Alfajores Wooden Table | 414 | 3,5 g | 62,1 g | 15,5 g |
| Le cretin des alpes Le Cretin Des Alpes | 414 | 5,6 g | 40,7 g | 25,2 g |
| Keto and paleo Miss Jones | 414 | 10,3 g | 8,6 g | 36,2 g |
| Schulmaus Ölz | 414 | 7 g | 56 g | 18 g |
| Starburst FaveReds S.S Starburst | 414 | 0 g | 82,8 g | 8,6 g |
| Almonds And Jumbo Raisins Grape Tree | 414 | 13 g | 32 g | 27 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kwik wich?
100 g of Kwik wich has 414 kcal. Serving, 1 package, 70 g (70 g): about 290 kcal.
Is Kwik wich high in protein?
Kwik wich contains 21,4 g of protein per 100 g (43% of the 50 g Daily Value), or 15 g in serving, 1 package, 70 g (70 g). About 20% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 7 g).
How many carbs are in Kwik wich?
Kwik wich has 2,9 g of total carbohydrates per 100 g, including 0 g of fiber and 1,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kwik wich?
Kwik wich contains 35,7 g of fat per 100 g, of which 20 g is saturated (100% of the Daily Value).
What vitamins and minerals does Kwik wich contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (25% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Kwik wich?
100 g contains 1.070 mg of sodium, 47% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29 de septiembre de 2025. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0039779003028. License: ODbL 1.0 (Open Food Facts). Source record dated 29 de septiembre de 2025. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.