Kurma & Roasted Walnut
Packaged product Nueces y semillas Massimo
Kurma & Roasted Walnut contains 322 kcal per 100 g. A serving, 1 slice, 31.4 g (31,4 g) provides about 101 kcal.
Roughly 62% of its calories come from carbohydrates, with 26% from fat and 12% from protein (estimated with general energy factors).
That is less energy than the typical item in nueces y semillas on FoodFactly, where the median is 442 kcal per 100 g across 9.921 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 322 kcal | |
| Total fat L | 9,2 g | 12% |
| Saturated fat L | 3,8 g | 19% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 344 mg | 15% |
| Total carbohydrates L | 49,4 g | 18% |
| Dietary fiber | not reported | |
| Total sugars L | 14,3 g | |
| Protein L | 9,9 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 62%
- Fat 26%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,9 gbelow the median for nueces y semillas (median 10 g)
- Sugars14,3 gabove the median for nueces y semillas (median 7,1 g)
- Fat9,2 gbelow the median for nueces y semillas (median 23,3 g)
- Saturated fat3,8 gbelow the median for nueces y semillas (median 5,3 g)
- Sodium344 mgabove the median for nueces y semillas (median 120 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Massimo
- Barcode
- 9556755510819
- Label serving
- 1 slice (31.4 g)
- Category
- Nueces y semillas
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Nutty fruit fried guava slices Nutty fruit | 321 | 0 g | 78,6 g | 0 g |
| Herbalife Nutrition Herbalife | 321 | 32,1 g | 46,4 g | 3,6 g |
| Seedsation Central Market | 321 | 10,7 g | 44,6 g | 12,5 g |
| Raspberry Donut Stars + Honey | 321 | 30,4 g | 37 g | 15,2 g |
| Nutriflakes cereal Nutrisystem | 321 | 10,7 g | 21,4 g | 14,3 g |
| Carrot & Walnut Loaf Woolworths | 322 | 4,6 g | 42,9 g | 13,7 g |
| Raw cacao coconut Healthy and Happy | 322 | 4,2 g | 68,5 g | 2,3 g |
| Double Choc Protein Donut The Macro Hut | 322 | 20,5 g | 28,6 g | 13,9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kurma & Roasted Walnut?
100 g of Kurma & Roasted Walnut has 322 kcal. Serving, 1 slice, 31.4 g (31,4 g): about 101 kcal.
How much protein is in Kurma & Roasted Walnut?
Kurma & Roasted Walnut contains 9,9 g of protein per 100 g (20% of the 50 g Daily Value), or 3,1 g in serving, 1 slice, 31.4 g (31,4 g). About 12% of its calories come from protein. Compared with other nueces y semillas, that is below the median (median 10 g).
How many carbs are in Kurma & Roasted Walnut?
Kurma & Roasted Walnut has 49,4 g of total carbohydrates per 100 g, including 14,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kurma & Roasted Walnut?
Kurma & Roasted Walnut contains 9,2 g of fat per 100 g, of which 3,8 g is saturated (19% of the Daily Value).
How much sodium is in Kurma & Roasted Walnut?
100 g contains 344 mg of sodium, 15% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22 de julio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9556755510819. License: ODbL 1.0 (Open Food Facts). Source record dated 22 de julio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.