Komkommersalade
Packaged product Verduras Aldi
Komkommersalade contains 196 kcal per 100 g. A serving, 30 g (30 g) provides about 59 kcal.
Roughly 84% of its calories come from fat, with 15% from carbohydrates and 1% from protein (estimated with general energy factors).
That is more energy than the typical item in verduras on FoodFactly, where the median is 140 kcal per 100 g across 23.090 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 196 kcal | |
| Total fat L | 18 g | 23% |
| Saturated fat L | 1,4 g | 7% |
| Sodium L | 168 mg | 7% |
| Total carbohydrates L | 7,2 g | 3% |
| Dietary fiber L | 0,6 g | 2% |
| Total sugars L | 4,9 g | |
| Protein L | 0,6 g | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1%
- Carbohydrates 15%
- Fat 84%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,6 gin the lowest quarter of verduras (median 2,5 g)
- Fiber0,6 gin the lowest quarter of verduras (median 2 g)
- Sugars4,9 gin the top quarter of verduras (median 2,1 g)
- Fat18 gin the top quarter of verduras (median 5,2 g)
- Saturated fat1,4 gabove the median for verduras (median 1,1 g)
- Sodium168 mgbelow the median for verduras (median 333 mg)
- Protein per 100 kcal0,31 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alcohol L | 0 g |
|---|
Product details
- Brand
- Aldi
- Barcode
- 2003020007972
- Quantity
- 250 g
- Label serving
- 30 g
- Category
- beleg
- Packaging
- Plastic
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Frequently asked questions
How many calories are in Komkommersalade?
100 g of Komkommersalade has 196 kcal. Serving, 30 g (30 g): about 59 kcal.
How much protein is in Komkommersalade?
Komkommersalade contains 0,6 g of protein per 100 g (1% of the 50 g Daily Value), or 0,18 g in serving, 30 g (30 g). About 1% of its calories come from protein. Compared with other verduras, that is in the lowest quarter (median 2,5 g).
How many carbs are in Komkommersalade?
Komkommersalade has 7,2 g of total carbohydrates per 100 g, including 0,6 g of fiber and 4,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Komkommersalade?
Komkommersalade contains 18 g of fat per 100 g, of which 1,4 g is saturated (7% of the Daily Value).
How much sodium is in Komkommersalade?
100 g contains 168 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11 de febrero de 2022. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2003020007972. License: ODbL 1.0 (Open Food Facts). Source record dated 11 de febrero de 2022. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.