Komkommersalade
Packaged product Grønsager Aldi
Komkommersalade contains 196 kcal per 100 g. A serving, 30 g (30 g) provides about 59 kcal.
Roughly 84 % of its calories come from fat, with 15 % from carbohydrates and 1 % from protein (estimated with general energy factors).
That is more energy than the typical item in grønsager on FoodFactly, where the median is 140 kcal per 100 g across 23.090 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 196 kcal | |
| Total fat L | 18 g | 23 % |
| Saturated fat L | 1,4 g | 7 % |
| Sodium L | 168 mg | 7 % |
| Total carbohydrates L | 7,2 g | 3 % |
| Dietary fiber L | 0,6 g | 2 % |
| Total sugars L | 4,9 g | |
| Protein L | 0,6 g | 1 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1 %
- Carbohydrates 15 %
- Fat 84 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein0,6 gin the lowest quarter of grønsager (median 2,5 g)
- Fiber0,6 gin the lowest quarter of grønsager (median 2 g)
- Sugars4,9 gin the top quarter of grønsager (median 2,1 g)
- Fat18 gin the top quarter of grønsager (median 5,2 g)
- Saturated fat1,4 gabove the median for grønsager (median 1,1 g)
- Sodium168 mgbelow the median for grønsager (median 333 mg)
- Protein per 100 kcal0,31 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Other components (1)
| Alkohol L | 0 g |
|---|
Product details
- Brand
- Aldi
- Barcode
- 2003020007972
- Quantity
- 250 g
- Label serving
- 30 g
- Category
- beleg
- Packaging
- Plastic
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
Frequently asked questions
How many calories are in Komkommersalade?
100 g of Komkommersalade has 196 kcal. Serving, 30 g (30 g): about 59 kcal.
How much protein is in Komkommersalade?
Komkommersalade contains 0,6 g of protein per 100 g (1 % of the 50 g Daily Value), or 0,18 g in serving, 30 g (30 g). About 1 % of its calories come from protein. Compared with other grønsager, that is in the lowest quarter (median 2,5 g).
How many carbs are in Komkommersalade?
Komkommersalade has 7,2 g of total carbohydrates per 100 g, including 0,6 g of fiber and 4,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Komkommersalade?
Komkommersalade contains 18 g of fat per 100 g, of which 1,4 g is saturated (7 % of the Daily Value).
How much sodium is in Komkommersalade?
100 g contains 168 mg of sodium, 7 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11. februar 2022. FoodFactly last checked it on 7. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2003020007972. License: ODbL 1.0 (Open Food Facts). Source record dated 11. februar 2022. Imported 7. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.