Kokosraspelm
Packaged product Nueces y semillas M-Classic
Kokosraspelm contains 673 kcal per 100 g. A serving, 100 g (100 g) provides about 673 kcal.
Roughly 91% of its calories come from fat, with 4% from protein and 4% from carbohydrates (estimated with general energy factors).
That is close to the median for nueces y semillas on FoodFactly (670 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 673 kcal | |
| Total fat L | 65 g | 83% |
| Saturated fat L | 57 g | 285% |
| Sodium L | 0,09 mg | 0% |
| Total carbohydrates L | 7 g | 3% |
| Dietary fiber L | 16 g | 57% |
| Total sugars L | 7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 4%
- Fat 91%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7 gabove the median for nueces y semillas (median 6,9 g)
- Fiber16 gin the top quarter of nueces y semillas (median 14 g)
- Sugars7 gabove the median for nueces y semillas (median 6,9 g)
- Saturated fat57 gbelow the median for nueces y semillas (median 57,1 g)
- Sodium0,09 mgin the lowest quarter of nueces y semillas (median 31 mg)
- Protein per 100 kcal1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- M-Classic
- Barcode
- 7610200010544
- Quantity
- 200g
- Label serving
- 100 g
- Category
- Cocote degradado
- Packaging
- Plastic,bag
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
shredded coconut, antioxygen: sodium disulfite,
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Desiccated Coconut Sainsbury's | 673 | 7 g | 7 g | 64 g |
| Coco rallado Consum | 674 | 6,9 g | 7,4 g | 65 g |
| Noix de Coco râpée Trader Joe's | 674 | 7,3 g | 22 g | 63 g |
| Noix de coco râpée EuroCompany | 674 | 6,9 g | 7,4 g | 65 g |
| Coco rallado Borges | 674 | 6,9 g | 7,4 g | 65 g |
| Noix de coco rapee La Pateliere | 674 | 6,9 g | 7,4 g | 65 g |
| Noix de coco rapee La Pateliere La Paletiere | 674 | 6,9 g | 7,4 g | 65 g |
| Noix de coco bio râpée La Patelière | 674 | 6,9 g | 7,4 g | 65 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kokosraspelm?
100 g of Kokosraspelm has 673 kcal. Serving, 100 g (100 g): about 673 kcal.
How much protein is in Kokosraspelm?
Kokosraspelm contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 7 g in serving, 100 g (100 g). About 4% of its calories come from protein. Compared with other nueces y semillas, that is above the median (median 6,9 g).
How many carbs are in Kokosraspelm?
Kokosraspelm has 7 g of total carbohydrates per 100 g, including 16 g of fiber and 7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kokosraspelm?
Kokosraspelm contains 65 g of fat per 100 g, of which 57 g is saturated (285% of the Daily Value).
How much sodium is in Kokosraspelm?
100 g contains 0,09 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7610200010544. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.