Kiwi
Packaged product Bebidas Zespri
Kiwi contains 54 kcal per 100 g. A serving, 120.0 g (120 g) provides about 65 kcal.
Roughly 88% of its calories come from carbohydrates, with 7% from protein and 5% from fat (estimated with general energy factors).
That is close to the median for bebidas on FoodFactly (59 kcal per 100 g).
100 g provides 169% of the Daily Value for Vitamina C.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 54 kcal | |
| Total fat L | 0,3 g | 0,4% |
| Saturated fat | not reported | |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 11,1 g | 4% |
| Dietary fiber L | 1,1 g | 4% |
| Total sugars L | 11 g | |
| Protein L | 0,9 g | 2% |
| Vitamina C L | 152 mg | 169% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 88%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Fiber1,1 gin the lowest quarter of bebidas (median 2,4 g)
- Sugars11 gin the top quarter of bebidas (median 9 g)
- Fat0,3 gin the lowest quarter of bebidas (median 0,6 g)
- Protein per 100 kcal1,7 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kiwifruit SUNGOLD Zespri | 54 | 0,9 g | 11,1 g | 0,3 g |
| Kiwi Zespri | 54 | 0,9 g | 11 g | 0,3 g |
| Kiwi Green Zespri | 55 | 0,7 g | 9,8 g | 0,3 g |
| Kiwi Zespri | 53 | 0,7 g | 9,8 g | 0,5 g |
| Green Kiwi Zespri | 53 | 0,7 g | 9,8 g | 0,5 g |
| So organic ripe & ready kiwi fruit Sainsbury's | 53 | 1,1 g | 10,1 g | 1 g |
| Organic Green Kiwi Zespri | 56 | 0,7 g | 9 g | 2,4 g |
| Kiwi Hayward Zespri | 57 | 1,2 g | 14,7 g | 0,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kiwi?
100 g of Kiwi has 54 kcal. Serving, 120.0 g (120 g): about 65 kcal.
How much protein is in Kiwi?
Kiwi contains 0,9 g of protein per 100 g (2% of the 50 g Daily Value), or 1,1 g in serving, 120.0 g (120 g). About 7% of its calories come from protein.
How many carbs are in Kiwi?
Kiwi has 11,1 g of total carbohydrates per 100 g, including 1,1 g of fiber and 11 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kiwi?
Kiwi contains 0,3 g of fat per 100 g.
What vitamins and minerals does Kiwi contain?
Per 100 g, the most notable amounts relative to the Daily Value are Vitamina C (169% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Kiwi?
100 g contains 0 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 22 de julio de 2025. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5430004153030. License: ODbL 1.0 (Open Food Facts). Source record dated 22 de julio de 2025. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.