Kit Kat
Packaged product Dulces y postres Kit Kat
Kit Kat contains 514 kcal per 100 g. A serving, 41.5 g (41,5 g) provides about 213 kcal.
Roughly 47% of its calories come from carbohydrates, with 47% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (503 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 514 kcal | |
| Total fat L | 26,8 g | 34% |
| Saturated fat L | 15 g | 75% |
| Sodium L | 56 mg | 2% |
| Total carbohydrates L | 60,6 g | 22% |
| Dietary fiber L | 2,5 g | 9% |
| Total sugars L | 45,7 g | |
| Added sugars L | 45,7 g | 91% |
| Protein L | 7,8 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 47%
- Fat 47%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,8 gin the top quarter of dulces y postres (median 6,7 g)
- Fat26,8 gabove the median for dulces y postres (median 25,3 g)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Kit Kat
- Barcode
- 40345116
- Quantity
- 41.5g
- Label serving
- 41.5 g
- Category
- Barritas de chocolate dulce llenas de wafer
- Packaging
- Plastic,en:pp-polypropylene
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Zucker, WEIZENMEHL, MAGERMILCHPULVER, pflanzliche Fette (Palm, Shea), Kakaobutter¹, Kakaomasse, MOLKENERZEUGNIS, BUTTERREINFETT, fettarmer Kakao¹, Emulgator Lecithine, Backtriebmittel Natriumcarbonate.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: AzúcarHarina de trigoManteca de cacao
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kit Kat Singles Nestlé | 514 | 8,3 g | 59 g | 26 g |
| Kit Kat mini Nestlé | 515 | 8,2 g | 58,3 g | 26,9 g |
| Kit Kat White Nestlé | 515 | 8,3 g | 61,9 g | 25,8 g |
| Kit Kat White Nestlé | 515 | 8,3 g | 61,9 g | 25,8 g |
| KITKAT au chocolat blanc Nestlé | 515 | 6,8 g | 62,9 g | 25,9 g |
| KITKAT Mini offre gourmande Nestlé | 515 | 7,7 g | 58,9 g | 26,9 g |
| KITKAT White barre au chocolat blanc, 8x41.5g Nestlé | 515 | 8,3 g | 61,7 g | 25,8 g |
| KitKat Chunky Nestlé | 516 | 6,5 g | 60,5 g | 27 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kit Kat?
100 g of Kit Kat has 514 kcal. Serving, 41.5 g (41,5 g): about 213 kcal.
How much protein is in Kit Kat?
Kit Kat contains 7,8 g of protein per 100 g (16% of the 50 g Daily Value), or 3,2 g in serving, 41.5 g (41,5 g). About 6% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 6,7 g).
How many carbs are in Kit Kat?
Kit Kat has 60,6 g of total carbohydrates per 100 g, including 2,5 g of fiber and 45,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kit Kat?
Kit Kat contains 26,8 g of fat per 100 g, of which 15 g is saturated (75% of the Daily Value).
How much sodium is in Kit Kat?
100 g contains 56 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 29 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 40345116. License: ODbL 1.0 (Open Food Facts). Source record dated 29 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.