Kipfilet

Packaged product Poultry Plus

Kipfilet contains 121 kcal per 100 g. A serving, 12 g (12 g) provides about 15 kcal.

Roughly 57% of its calories come from protein, with 41% from fat and 2% from carbohydrates (estimated with general energy factors).

That is less energy than the typical item in poultry on FoodFactly, where the median is 193 kcal per 100 g across 431 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Kipfilet by Plus, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
121kcal per 100 g
17 gprotein
0,5 gcarbohydrates
5,4 gfat
15kcal in serving, 12 g (12 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 121 kcal
Total fat L 5,4 g 7%
Saturated fat L 1,8 g 9%
Sodium L 110 mg 5%
Total carbohydrates L 0,5 g 0,2%
Dietary fiber not reported
Total sugars L 0,4 g
Protein L 17 g 34%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 57%Carbohydrates: 2%Fat: 41%121kcal / 100 g
  • Protein 57%
  • Carbohydrates 2%
  • Fat 41%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein17 gbelow the median for poultry (median 18 g)
  • Sugars0,4 gbelow the median for poultry (median 0,5 g)
  • Fat5,4 gin the lowest quarter of poultry (median 12 g)
  • Saturated fat1,8 gin the lowest quarter of poultry (median 3,3 g)
  • Sodium110 mgin the lowest quarter of poultry (median 480 mg)
  • Protein per 100 kcal14 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Plus
Barcode
5413848650811
Quantity
200 g
Label serving
12 g
Category
Alas de pollo
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

80% kippenvlees¹, water, aardappelzetmeel, zout, dextrose, glucosestroop, specerijextracten (chili, gember, koriander, foelie, peper), aroma, antioxidant: E301, stabilisator: E450/E451/E452, zuurteregelaar: E261/E325, conserveermiddel: E250, rookaroma. 1= Beter Leven keurmerk 1 ster

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltJarabe de glucosa

Similar products

FoodCaloriesProteinCarbsFat
Geroosterde Kipfilet Roosters&Co 121 26 g 2,1 g 1,1 g
Organic chicken wings uncooked Yorkshire valley farms 122 19,1 g 0,5 g 4,8 g
Gegrilde kipfilet Aldi 123 17,7 g 3,9 g 4,6 g
Scharrel Kipfilet Naturel JUMBO 123 19 g 1,3 g 4,6 g
Alas de pollo adobadas Granja Gourmet 124 16 g 6,9 g 3,6 g
Buffalo style chicken drumsticks Culinea 118 17 g 2,3 g 4,5 g
Scharrel Roasted Kipfilet Vleeswaren Albert Heijn 126 20 g 2,1 g 4,2 g
Kipreepjes gegaard naturel 1 de Beste 116 21,5 g 1,9 g 2,3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Kipfilet?

100 g of Kipfilet has 121 kcal. Serving, 12 g (12 g): about 15 kcal.

Is Kipfilet high in protein?

Kipfilet contains 17 g of protein per 100 g (34% of the 50 g Daily Value), or 2 g in serving, 12 g (12 g). About 57% of its calories come from protein. Compared with other poultry, that is below the median (median 18 g).

How many carbs are in Kipfilet?

Kipfilet has 0,5 g of total carbohydrates per 100 g, including 0,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Kipfilet?

Kipfilet contains 5,4 g of fat per 100 g, of which 1,8 g is saturated (9% of the Daily Value).

How much sodium is in Kipfilet?

100 g contains 110 mg of sodium, 5% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 19 de agosto de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5413848650811. License: ODbL 1.0 (Open Food Facts). Source record dated 19 de agosto de 2024. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.