Kip

Packaged product Sopas y salsas Cup a Soup

Kip contains 24 kcal per 100 g. A serving, 140 ml (140 g) provides about 34 kcal.

Roughly 72% of its calories come from carbohydrates, with 18% from fat and 10% from protein (estimated with general energy factors).

That is less energy than the typical item in sopas y salsas on FoodFactly, where the median is 45 kcal per 100 g across 697 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Kip by Cup a Soup, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
24kcal per 100 g
0,6 gprotein
4,4 gcarbohydrates
0,5 gfat
34kcal in serving, 140 ml (140 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 24 kcal
Total fat L 0,5 g 0,6%
Saturated fat L 0,1 g 0,5%
Sodium L 304 mg 13%
Total carbohydrates L 4,4 g 2%
Dietary fiber L 0,5 g 2%
Total sugars L 1,7 g
Protein L 0,6 g 1%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 72%Fat: 18%24kcal / 100 g
  • Protein 10%
  • Carbohydrates 72%
  • Fat 18%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein0,6 gin the lowest quarter of sopas y salsas (median 1,2 g)
  • Sugars1,7 gabove the median for sopas y salsas (median 1,4 g)
  • Fat0,5 gin the lowest quarter of sopas y salsas (median 1,5 g)
  • Saturated fat0,1 gin the lowest quarter of sopas y salsas (median 0,5 g)
  • Sodium304 mgbelow the median for sopas y salsas (median 360 mg)
  • Protein per 100 kcal2,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Cup a Soup
Barcode
8710908977183
Label serving
140 ml
Category
Sopas deshidratadas
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Deegwaar 24% (harde TARWEGRIES, zout), dextrose, aardappelzetmeel, aroma, wortel 4,8%, zout, gistextract, suiker, palmvet, stukjes kippenvlees 2,3% (kippenvlees, palmolie, zout, antioxidant (E304i, E307), gejodeerd zout, mineraalzout (kalium), kippenvet 0,9% (kippenvet, antioxidant E392), prei', specerijen' (kurkuma, peterseliewortel), uipoeder', BLADSELDERIJ 0,2%.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SaltLevaduraAzúcarAceite de palmaCebolla

Similar products

FoodCaloriesProteinCarbsFat
Soupe a la tomate Kania 24 0,5 g 4 g 0,6 g
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Feuerwehr Suppe Maggi 24 1 g 4,5 g 0,1 g
Sopa de pollo con fideos finos Gallina Blanca 24 0,8 g 4,8 g 0,1 g
Sopa de Ave con fideos sin conservantes gallina blanca 24 1 g 4,8 g 0,1 g
Suppen Snack Huhn mit Nudeln Knorr 24 0,88 g 4,4 g 0,5 g
Sopa de hortalizas con pasta alimenticia Kania 24 0,9 g 4,4 g 0,5 g
Soupe Saveur Poule au Pot Knorr 24 0,7 g 4,2 g 0,5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Kip?

100 g of Kip has 24 kcal. Serving, 140 ml (140 g): about 34 kcal.

How much protein is in Kip?

Kip contains 0,6 g of protein per 100 g (1% of the 50 g Daily Value), or 0,84 g in serving, 140 ml (140 g). About 10% of its calories come from protein. Compared with other sopas y salsas, that is in the lowest quarter (median 1,2 g).

How many carbs are in Kip?

Kip has 4,4 g of total carbohydrates per 100 g, including 0,5 g of fiber and 1,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Kip?

Kip contains 0,5 g of fat per 100 g, of which 0,1 g is saturated (0,5% of the Daily Value).

How much sodium is in Kip?

100 g contains 304 mg of sodium, 13% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 28 de marzo de 2024. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8710908977183. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de marzo de 2024. Imported 7 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.