kip caesar
Packaged product Comidas y Platos Albert Heijn
Kip caesar contains 223 kcal per 100 g. A serving, 148 g (148 g) provides about 330 kcal.
Roughly 45% of its calories come from fat, with 35% from carbohydrates and 20% from protein (estimated with general energy factors).
That is close to the median for comidas y platos on FoodFactly (239 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 223 kcal | |
| Total fat L | 10,8 g | 14% |
| Saturated fat L | 1,7 g | 8% |
| Sodium L | 332 mg | 14% |
| Total carbohydrates L | 18,9 g | 7% |
| Dietary fiber L | 3,5 g | 13% |
| Total sugars L | 0,81 g | |
| Added sugars L | 0,45 g | 0,9% |
| Protein L | 11 g | 22% |
| Choline L | 0 mg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 35%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein11 gabove the median for comidas y platos (median 10,6 g)
- Fiber3,5 gin the top quarter of comidas y platos (median 1,6 g)
- Sugars0,81 gin the lowest quarter of comidas y platos (median 2,4 g)
- Fat10,8 gabove the median for comidas y platos (median 10,3 g)
- Saturated fat1,7 gbelow the median for comidas y platos (median 2,8 g)
- Sodium332 mgin the lowest quarter of comidas y platos (median 506 mg)
- Protein per 100 kcal4,9 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- Albert Heijn
- Barcode
- 8718796088530
- Quantity
- 148 gram
- Label serving
- 148 g
- Category
- Sándwiches
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
21% tarwebloem, groente (tomaat, ijsbergsla), water, plantaardige olie (raap, geharde raap), melk, erwtenvezel, tarwegluten, 1,3% maïsmeel, zonnebloempit, 0,9% maïsgrut, 0,9% maïsvlok, gist, zout, scharreleigeel, specerijen (o.a. mosterd), natriumgereduceerd gejodeerd zeezout, conserveermiddel (kaliumacetaten [E261], natriumbenzoaat [E211], kaliumsorbaat [E202]), voorverstijfselde tarwebloem, azijn, 0,2% tarwemoutmeel, meelverbeteraar (ascorbinezuur [E300]), suiker, 0,2% ansjovis, emulgator (difosfaten [E450], lecithinen [E322], mono - en diglyceriden van vetzuren [E471]), kruiden, zuursel, verdikkingsmiddel (xanthaangom. [E415]), stremsel, kleurstof (karamel [E150a], carotenen [E160a]), natuurlijk aroma, voedingszuur (citroenzuur [E330]), vitaminen (D, A).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoMilkLevaduraSaltEggVinegarAzúcar
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in kip caesar?
100 g of kip caesar has 223 kcal. Serving, 148 g (148 g): about 330 kcal.
Is kip caesar high in protein?
Kip caesar contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 16,3 g in serving, 148 g (148 g). About 20% of its calories come from protein. Compared with other comidas y platos, that is above the median (median 10,6 g).
How many carbs are in kip caesar?
Kip caesar has 18,9 g of total carbohydrates per 100 g, including 3,5 g of fiber and 0,81 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in kip caesar?
Kip caesar contains 10,8 g of fat per 100 g, of which 1,7 g is saturated (8% of the Daily Value).
How much sodium is in kip caesar?
100 g contains 332 mg of sodium, 14% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 20 de agosto de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8718796088530. License: ODbL 1.0 (Open Food Facts). Source record dated 20 de agosto de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.