Kinder Protein Pancakes
Packaged product Dulces y postres Superlean
Kinder Protein Pancakes contains 166 kcal per 100 g. A serving, 1 portion, 220 g (220 g) provides about 366 kcal.
Roughly 39% of its calories come from carbohydrates, with 34% from fat and 26% from protein (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 166 kcal | |
| Total fat L | 6,4 g | 8% |
| Saturated fat L | 0,91 g | 5% |
| Sodium L | 236 mg | 10% |
| Total carbohydrates L | 16,4 g | 6% |
| Dietary fiber L | 0,91 g | 3% |
| Total sugars L | 0,45 g | |
| Protein L | 10,9 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 39%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,9 gin the top quarter of dulces y postres (median 5,7 g)
- Fiber0,91 gbelow the median for dulces y postres (median 2 g)
- Sugars0,45 gin the lowest quarter of dulces y postres (median 21,2 g)
- Fat6,4 gbelow the median for dulces y postres (median 13,3 g)
- Saturated fat0,91 gin the lowest quarter of dulces y postres (median 5,5 g)
- Sodium236 mgabove the median for dulces y postres (median 180 mg)
- Protein per 100 kcal6,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Superlean
- Barcode
- 0012340000213
- Label serving
- 1 portion (220 g)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kinder Protein Pancakes?
100 g of Kinder Protein Pancakes has 166 kcal. Serving, 1 portion, 220 g (220 g): about 366 kcal.
Is Kinder Protein Pancakes high in protein?
Kinder Protein Pancakes contains 10,9 g of protein per 100 g (22% of the 50 g Daily Value), or 24 g in serving, 1 portion, 220 g (220 g). About 26% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 5,7 g).
How many carbs are in Kinder Protein Pancakes?
Kinder Protein Pancakes has 16,4 g of total carbohydrates per 100 g, including 0,91 g of fiber and 0,45 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kinder Protein Pancakes?
Kinder Protein Pancakes contains 6,4 g of fat per 100 g, of which 0,91 g is saturated (5% of the Daily Value).
How much sodium is in Kinder Protein Pancakes?
100 g contains 236 mg of sodium, 10% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0012340000213. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.