Black Pudding

Packaged product Dulces y postres Oakpark

Black Pudding contains 166 kcal per 100 g. A serving, 100 g (100 g) provides about 166 kcal.

Roughly 43% of its calories come from carbohydrates, with 33% from protein and 24% from fat (estimated with general energy factors).

That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

166kcal per 100 g
14 gprotein
17,9 gcarbohydrates
4,4 gfat
166kcal in serving, 100 g (100 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 166 kcal
Total fat L 4,4 g 6%
Saturated fat L 1,6 g 8%
Sodium L 846 mg 37%
Total carbohydrates L 17,9 g 7%
Dietary fiber L 1,9 g 7%
Total sugars L 0,7 g
Protein L 14 g 28%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 33%Carbohydrates: 43%Fat: 24%166kcal / 100 g
  • Protein 33%
  • Carbohydrates 43%
  • Fat 24%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein14 gin the top quarter of dulces y postres (median 5,6 g)
  • Fiber1,9 gbelow the median for dulces y postres (median 2 g)
  • Sugars0,7 gin the lowest quarter of dulces y postres (median 21,6 g)
  • Fat4,4 gbelow the median for dulces y postres (median 13,5 g)
  • Saturated fat1,6 gbelow the median for dulces y postres (median 5,6 g)
  • Sodium846 mgin the top quarter of dulces y postres (median 180 mg)
  • Protein per 100 kcal8,4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Oakpark
Barcode
5390171005726
Label serving
100 g
Category
Dulces y postres

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Black Pudding?

100 g of Black Pudding has 166 kcal. Serving, 100 g (100 g): about 166 kcal.

Is Black Pudding high in protein?

Black Pudding contains 14 g of protein per 100 g (28% of the 50 g Daily Value), or 14 g in serving, 100 g (100 g). About 33% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 5,6 g).

How many carbs are in Black Pudding?

Black Pudding has 17,9 g of total carbohydrates per 100 g, including 1,9 g of fiber and 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Black Pudding?

Black Pudding contains 4,4 g of fat per 100 g, of which 1,6 g is saturated (8% of the Daily Value).

How much sodium is in Black Pudding?

100 g contains 846 mg of sodium, 37% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 5 de mayo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 5390171005726. License: ODbL 1.0 (Open Food Facts). Source record dated 5 de mayo de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.