Kinder Protein Pancakes
Packaged product Sweets and Desserts Superlean
Kinder Protein Pancakes contains 166 kcal per 100 g. A serving, 1 portion, 220 g (220 g) provides about 366 kcal.
Roughly 39% of its calories come from carbohydrates, with 34% from fat and 26% from protein (estimated with general energy factors).
That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 166 kcal | |
| Total fat L | 6.4 g | 8% |
| Saturated fat L | 0.91 g | 5% |
| Sodium L | 236 mg | 10% |
| Total carbohydrates L | 16.4 g | 6% |
| Dietary fiber L | 0.91 g | 3% |
| Total sugars L | 0.45 g | |
| Protein L | 10.9 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Carbohydrates 39%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10.9 gin the top quarter of sweets and desserts (median 5.9 g)
- Fiber0.91 gbelow the median for sweets and desserts (median 2 g)
- Sugars0.45 gin the lowest quarter of sweets and desserts (median 20.8 g)
- Fat6.4 gbelow the median for sweets and desserts (median 13 g)
- Saturated fat0.91 gin the lowest quarter of sweets and desserts (median 5.4 g)
- Sodium236 mgabove the median for sweets and desserts (median 176 mg)
- Protein per 100 kcal6.6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Superlean
- Barcode
- 0012340000213
- Label serving
- 1 portion (220 g)
- Category
- Sweets and Desserts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Apricot & Chocolate Party Slices Pams | 166 | 2.7 g | 20.1 g | 7.7 g |
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| Loaded Sweet Potato & Broccoli Side Salad with Bacon YOUFOODZ | 167 | 4.1 g | 9.4 g | 12.3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0012340000213. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.