Kids ring
Packaged product Grainas y Pasta Bennet
Kids ring contains 389 kcal per 100 g.
Roughly 83% of its calories come from carbohydrates, with 9% from fat and 8% from protein (estimated with general energy factors).
That is close to the median for grainas y pasta on FoodFactly (384 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 389 kcal | |
| Total fat L | 3,8 g | 5% |
| Saturated fat L | 0,6 g | 3% |
| Sodium L | 400 mg | 17% |
| Total carbohydrates L | 80 g | 29% |
| Dietary fiber L | 3 g | 11% |
| Total sugars L | 30 g | |
| Protein L | 7,7 g | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 83%
- Fat 9%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7,7 gbelow the median for grainas y pasta (median 8,2 g)
- Fiber3 gin the lowest quarter of grainas y pasta (median 6,7 g)
- Sugars30 gin the top quarter of grainas y pasta (median 23,7 g)
- Fat3,8 gbelow the median for grainas y pasta (median 3,9 g)
- Saturated fat0,6 gbelow the median for grainas y pasta (median 0,7 g)
- Sodium400 mgabove the median for grainas y pasta (median 288 mg)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bennet
- Barcode
- 8019514073549
- Category
- Cereales extruidos
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Cookie crisp General Mills | 389 | 5,6 g | 86,1 g | 4,2 g |
| Blueberry Cheerios General Mills | 389 | 8,3 g | 80,6 g | 5,6 g |
| Lucky Charms General Mills | 389 | 8,3 g | 83,3 g | 4,2 g |
| Chocolate Cheerios General Mills | 389 | 8,3 g | 80,6 g | 5,6 g |
| Pumpkin spice cheerios Cheerios | 389 | 8,3 g | 80,6 g | 6,9 g |
| Anellini di cereali al miele Happy Harvest | 389 | 7,7 g | 80 g | 3,8 g |
| Fruity Pebbles Post | 389 | 2,8 g | 86,1 g | 4,2 g |
| Fruity Pebbles Post | 389 | 2,8 g | 86,1 g | 4,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kids ring?
100 g of Kids ring has 389 kcal.
How much protein is in Kids ring?
Kids ring contains 7,7 g of protein per 100 g (15% of the 50 g Daily Value). About 8% of its calories come from protein. Compared with other grainas y pasta, that is below the median (median 8,2 g).
How many carbs are in Kids ring?
Kids ring has 80 g of total carbohydrates per 100 g, including 3 g of fiber and 30 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kids ring?
Kids ring contains 3,8 g of fat per 100 g, of which 0,6 g is saturated (3% of the Daily Value).
How much sodium is in Kids ring?
100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 30 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8019514073549. License: ODbL 1.0 (Open Food Facts). Source record dated 30 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.