Kidney-Bohnen
Packaged product Frijoles y legumbres Veritas
Kidney-Bohnen contains 104 kcal per 100 g. A serving, 480 g (480 g) provides about 499 kcal.
Roughly 57% of its calories come from carbohydrates, with 35% from protein and 8% from fat (estimated with general energy factors).
That is close to the median for frijoles y legumbres on FoodFactly (97 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 104 kcal | |
| Total fat L | 0,8 g | 1% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 160 mg | 7% |
| Total carbohydrates L | 12,8 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 0,7 g | |
| Added sugars L | 0,4 g | 0,8% |
| Protein L | 8 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 35%
- Carbohydrates 57%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8 gin the top quarter of frijoles y legumbres (median 7,2 g)
- Fat0,8 gin the top quarter of frijoles y legumbres (median 0,6 g)
- Saturated fat0 gin the lowest quarter of frijoles y legumbres (median 0,1 g)
- Sodium160 mgbelow the median for frijoles y legumbres (median 200 mg)
- Protein per 100 kcal7,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Veritas
- Barcode
- 4044703002349
- Quantity
- 800g
- Label serving
- 480 g
- Category
- Frijoles rojos enlatados
- Packaging
- canned
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kidneybohnen ja! | 104 | 8 g | 12 g | 0,5 g |
| Kidneybohnen King's Crown | 104 | 6,6 g | 17 g | 0,1 g |
| Bohnen Kidney d'aucy | 104 | 7,8 g | 13 g | 0,8 g |
| Mélange De Haricots President's Choice | 104 | 5,8 g | 15,4 g | 0,64 g |
| Haricots Rouges Auchan | 104 | 7,2 g | 14 g | 0,8 g |
| Haricots rouges Carrefour | 104 | 8,4 g | 12 g | 0,7 g |
| Haricots rouges au naturel Priméal | 104 | 7,8 g | 14,4 g | 0,6 g |
| Haricots rouges Belle France | 104 | 8 g | 13 g | 0,89 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kidney-Bohnen?
100 g of Kidney-Bohnen has 104 kcal. Serving, 480 g (480 g): about 499 kcal.
How much protein is in Kidney-Bohnen?
Kidney-Bohnen contains 8 g of protein per 100 g (16% of the 50 g Daily Value), or 38,4 g in serving, 480 g (480 g). About 35% of its calories come from protein. Compared with other frijoles y legumbres, that is among the highest quarter (median 7,2 g).
How many carbs are in Kidney-Bohnen?
Kidney-Bohnen has 12,8 g of total carbohydrates per 100 g, including 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kidney-Bohnen?
Kidney-Bohnen contains 0,8 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Kidney-Bohnen?
100 g contains 160 mg of sodium, 7% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4044703002349. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.