Kidney-Bohnen
Packaged product Frijoles y legumbres ja!
Kidney-Bohnen contains 73 kcal per 100 g. A serving, 125 g (125 g) provides about 91 kcal.
Roughly 57% of its calories come from carbohydrates, with 36% from protein and 7% from fat (estimated with general energy factors).
That is less energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 104 kcal per 100 g across 282 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 73 kcal | |
| Total fat L | 0,5 g | 0,6% |
| Saturated fat L | 0 g | 0% |
| Sodium L | 200 mg | 9% |
| Total carbohydrates L | 9 g | 3% |
| Dietary fiber | not reported | |
| Total sugars L | 1,5 g | |
| Added sugars L | 2 g | 4% |
| Protein L | 5,7 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 36%
- Carbohydrates 57%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,7 gin the lowest quarter of frijoles y legumbres (median 7,4 g)
- Sugars1,5 gabove the median for frijoles y legumbres (median 1 g)
- Saturated fat0 gin the lowest quarter of frijoles y legumbres (median 0,1 g)
- Sodium200 mgabove the median for frijoles y legumbres (median 108 mg)
- Protein per 100 kcal7,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ja!
- Barcode
- 4337256038072
- Quantity
- 255g
- Label serving
- 125 g
- Category
- Frijoles rojos
- Packaging
- Metal
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Kidney Bohnen Penny | 73 | 5,7 g | 9 g | 0,5 g |
| Kidney Bohnen Clever | 73 | 5,7 g | 9 g | 0,5 g |
| Kidney Bohnen Penny | 73 | 5,7 g | 9 g | 0,5 g |
| Kidneybohnen dunkelrot Penny | 73 | 5,7 g | 9 g | 0,5 g |
| kidney bohne ja! | 73 | 5,7 g | 9 g | 0,5 g |
| Kidney Bohnen Nur Puur Nur Puur | 73 | 5,9 g | 8,8 g | 0,2 g |
| BioKitchen Organic Red Kidney Beans Clearspring | 73 | 5,9 g | 8,8 g | 0,2 g |
| KIDNEYBOHNEN rot ja! | 73 | 5,7 g | 9 g | 0,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kidney-Bohnen?
100 g of Kidney-Bohnen has 73 kcal. Serving, 125 g (125 g): about 91 kcal.
How much protein is in Kidney-Bohnen?
Kidney-Bohnen contains 5,7 g of protein per 100 g (11% of the 50 g Daily Value), or 7,1 g in serving, 125 g (125 g). About 36% of its calories come from protein. Compared with other frijoles y legumbres, that is in the lowest quarter (median 7,4 g).
How many carbs are in Kidney-Bohnen?
Kidney-Bohnen has 9 g of total carbohydrates per 100 g, including 1,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kidney-Bohnen?
Kidney-Bohnen contains 0,5 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
How much sodium is in Kidney-Bohnen?
100 g contains 200 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 de octubre de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4337256038072. License: ODbL 1.0 (Open Food Facts). Source record dated 21 de octubre de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.