Kichererbsen
Packaged product Frijoles y legumbres EDEKA
Kichererbsen contains 118 kcal per 100 g. A serving, 140 g (140 g) provides about 165 kcal.
Roughly 54% of its calories come from carbohydrates, with 25% from protein and 21% from fat (estimated with general energy factors).
That is less energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 151 kcal per 100 g across 465 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 118 kcal | |
| Total fat L | 2,4 g | 3% |
| Saturated fat L | 0,4 g | 2% |
| Sodium L | 192 mg | 8% |
| Total carbohydrates L | 14 g | 5% |
| Dietary fiber L | 7 g | 25% |
| Total sugars L | 0,4 g | |
| Protein L | 6,5 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25%
- Carbohydrates 54%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,5 gbelow the median for frijoles y legumbres (median 8 g)
- Fiber7 gabove the median for frijoles y legumbres (median 6,8 g)
- Sugars0,4 gin the lowest quarter of frijoles y legumbres (median 1,5 g)
- Fat2,4 gbelow the median for frijoles y legumbres (median 3 g)
- Sodium192 mgabove the median for frijoles y legumbres (median 160 mg)
- Protein per 100 kcal5,5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| M&S Food Chickpeas Marks & Spencers | 118 | 6,6 g | 14,3 g | 2,6 g |
| Kikærter Budget | 118 | 6,3 g | 15 g | 2,2 g |
| Pois chiches Freshona | 118 | 6,3 g | 15,2 g | 2,4 g |
| Kichererbsen Netto | 118 | 6,5 g | 14 g | 2,4 g |
| Chickpeas (Cooked) Durra | 117 | 6 g | 19 g | 2 g |
| Kichererbsen abgel. Gartenkrone | 119 | 7 g | 15 g | 2,1 g |
| Pois chiches Auchan | 119 | 6,1 g | 15 g | 2,8 g |
| Kichererbsen King's Crown | 119 | 7 g | 15 g | 2,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kichererbsen?
100 g of Kichererbsen has 118 kcal. Serving, 140 g (140 g): about 165 kcal.
How much protein is in Kichererbsen?
Kichererbsen contains 6,5 g of protein per 100 g (13% of the 50 g Daily Value), or 9,1 g in serving, 140 g (140 g). About 25% of its calories come from protein. Compared with other frijoles y legumbres, that is below the median (median 8 g).
How many carbs are in Kichererbsen?
Kichererbsen has 14 g of total carbohydrates per 100 g, including 7 g of fiber and 0,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kichererbsen?
Kichererbsen contains 2,4 g of fat per 100 g, of which 0,4 g is saturated (2% of the Daily Value).
How much sodium is in Kichererbsen?
100 g contains 192 mg of sodium, 8% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4311501617564. License: ODbL 1.0 (Open Food Facts). Source record dated 4 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.