Kichererbsen
Packaged product Bohnen und Hülsenfrüchte EDEKA
Kichererbsen contains 118 kcal per 100 g. A Serving, 140 g (140 g) provides about 165 kcal.
Roughly 54 % of its calories come from carbohydrates, with 25 % from protein and 21 % from fat (estimated with general energy factors).
That is less energy than the typical item in Bohnen und Hülsenfrüchte on FoodFactly, where the median is 148 kcal per 100 g across 387 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 118 kcal | |
| Total fat L | 2,4 g | 3 % |
| Saturated fat L | 0,4 g | 2 % |
| Sodium L | 192 mg | 8 % |
| Total carbohydrates L | 14 g | 5 % |
| Dietary fiber L | 7 g | 25 % |
| Total sugars L | 0,4 g | |
| Protein L | 6,5 g | 13 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 25 %
- Carbohydrates 54 %
- Fat 21 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6,5 gbelow the median for Bohnen und Hülsenfrüchte (median 7,9 g)
- Fiber7 gabove the median for Bohnen und Hülsenfrüchte (median 6,3 g)
- Sugars0,4 gin the lowest quarter of Bohnen und Hülsenfrüchte (median 1,5 g)
- Fat2,4 gbelow the median for Bohnen und Hülsenfrüchte (median 2,9 g)
- Sodium192 mgabove the median for Bohnen und Hülsenfrüchte (median 163 mg)
- Protein per 100 kcal5,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- EDEKA
- Barcode
- 4311501617564
- Quantity
- 140g
- Label serving
- 140 g
- Category
- Kichererbsen
- Packaging
- Can
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| M&S Food Chickpeas Marks & Spencers | 118 | 6,6 g | 14,3 g | 2,6 g |
| Kikærter Budget | 118 | 6,3 g | 15 g | 2,2 g |
| Pois chiches Freshona | 118 | 6,3 g | 15,2 g | 2,4 g |
| Kichererbsen Netto | 118 | 6,5 g | 14 g | 2,4 g |
| Chickpeas (Cooked) Durra | 117 | 6 g | 19 g | 2 g |
| Kichererbsen abgel. Gartenkrone | 119 | 7 g | 15 g | 2,1 g |
| Kichererbsen King's Crown | 119 | 7 g | 15 g | 2,1 g |
| Pois chiches Auchan | 119 | 6,1 g | 15 g | 2,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kichererbsen?
100 g of Kichererbsen has 118 kcal. Serving, 140 g (140 g): about 165 kcal.
How much protein is in Kichererbsen?
Kichererbsen contains 6,5 g of protein per 100 g (13 % of the 50 g Daily Value), or 9,1 g in Serving, 140 g (140 g). About 25 % of its calories come from protein. Compared with other Bohnen und Hülsenfrüchte, that is below the median (median 7,9 g).
How many carbs are in Kichererbsen?
Kichererbsen has 14 g of total carbohydrates per 100 g, including 7 g of fiber and 0,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kichererbsen?
Kichererbsen contains 2,4 g of fat per 100 g, of which 0,4 g is saturated (2 % of the Daily Value).
How much sodium is in Kichererbsen?
100 g contains 192 mg of sodium, 8 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4. April 2026. FoodFactly last checked it on 6. November 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4311501617564. License: ODbL 1.0 (Open Food Facts). Source record dated 4. April 2026. Imported 6. November 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.