Keks
Packaged product Dulces y postres Leibniz
Keks contains 422 kcal per 100 g. A serving, 1 portion, 32 g (32 g) provides about 135 kcal.
Roughly 69% of its calories come from carbohydrates, with 21% from fat and 9% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (464 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 422 kcal | |
| Total fat L | 9,4 g | 12% |
| Saturated fat L | 6,3 g | 31% |
| Cholesterol L | 37,5 mg | 13% |
| Sodium L | 263 mg | 11% |
| Total carbohydrates L | 68,8 g | 25% |
| Dietary fiber L | 12,5 g | 45% |
| Total sugars | not reported | |
| Protein L | 9,4 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 69%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,4 gin the top quarter of dulces y postres (median 6,5 g)
- Fiber12,5 gin the top quarter of dulces y postres (median 3 g)
- Fat9,4 gin the lowest quarter of dulces y postres (median 19 g)
- Saturated fat6,3 gbelow the median for dulces y postres (median 7,6 g)
- Sodium263 mgabove the median for dulces y postres (median 244 mg)
- Protein per 100 kcal2,2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Biscotti assortiti Piovesana | 422 | 7,1 g | 77 g | 8,6 g |
| Finest bakey almond and butter biscuits Fines Bakery | 422 | 7 g | 67 g | 19 g |
| Caserecci Uniongriss | 422 | 11 g | 71 g | 9,7 g |
| Keto cookie Lenny & Larry's | 422 | 17,8 g | 33,3 g | 33,3 g |
| Create a treat, halloween add on kit cookie, vanilla Create A Treat | 422 | 4,4 g | 73,3 g | 11,1 g |
| Biscotti secchi Piovesana | 422 | 7,1 g | 77 g | 8,6 g |
| Biscotti Vegan Prugna Germinal | 422 | 8,5 g | 65 g | 13 g |
| Biscuits Sondey | 422 | 7,8 g | 81,4 g | 6,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Keks?
100 g of Keks has 422 kcal. Serving, 1 portion, 32 g (32 g): about 135 kcal.
How much protein is in Keks?
Keks contains 9,4 g of protein per 100 g (19% of the 50 g Daily Value), or 3 g in serving, 1 portion, 32 g (32 g). About 9% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 6,5 g).
How many carbs are in Keks?
Keks has 68,8 g of total carbohydrates per 100 g, including 12,5 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Keks?
Keks contains 9,4 g of fat per 100 g, of which 6,3 g is saturated (31% of the Daily Value).
How much sodium is in Keks?
100 g contains 263 mg of sodium, 11% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 de septiembre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4017100106002. License: ODbL 1.0 (Open Food Facts). Source record dated 19 de septiembre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.