Keks
Packaged product Sweets and Desserts Leibniz
Keks contains 422 kcal per 100 g. A serving, 1 portion, 32 g (32 g) provides about 135 kcal.
Roughly 69% of its calories come from carbohydrates, with 21% from fat and 9% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (464 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 422 kcal | |
| Total fat L | 9.4 g | 12% |
| Saturated fat L | 6.3 g | 31% |
| Cholesterol L | 37.5 mg | 13% |
| Sodium L | 263 mg | 11% |
| Total carbohydrates L | 68.8 g | 25% |
| Dietary fiber L | 12.5 g | 45% |
| Total sugars | not reported | |
| Protein L | 9.4 g | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 69%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9.4 gin the top quarter of sweets and desserts (median 6.5 g)
- Fiber12.5 gin the top quarter of sweets and desserts (median 3 g)
- Fat9.4 gin the lowest quarter of sweets and desserts (median 19 g)
- Saturated fat6.3 gbelow the median for sweets and desserts (median 7.7 g)
- Sodium263 mgabove the median for sweets and desserts (median 242 mg)
- Protein per 100 kcal2.2 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Biscotti assortiti Piovesana | 422 | 7.1 g | 77 g | 8.6 g |
| Finest bakey almond and butter biscuits Fines Bakery | 422 | 7 g | 67 g | 19 g |
| Caserecci Uniongriss | 422 | 11 g | 71 g | 9.7 g |
| Keto cookie Lenny & Larry's | 422 | 17.8 g | 33.3 g | 33.3 g |
| Create a treat, halloween add on kit cookie, vanilla Create A Treat | 422 | 4.4 g | 73.3 g | 11.1 g |
| Biscotti secchi Piovesana | 422 | 7.1 g | 77 g | 8.6 g |
| Biscotti Vegan Prugna Germinal | 422 | 8.5 g | 65 g | 13 g |
| Biscuits Sondey | 422 | 7.8 g | 81.4 g | 6.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4017100106002. License: ODbL 1.0 (Open Food Facts). Source record dated September 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.