Kefir yogurt Peach & Raspberry
Packaged product Dairy and Eggs Waitrose
Kefir yogurt Peach & Raspberry contains 85 kcal per 100 g. A serving, 1 pouch, 130 g (130 g) provides about 110 kcal.
Roughly 51% of its calories come from carbohydrates, with 28% from fat and 21% from protein (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 246 kcal per 100 g across 47.562 products.
100 g provides 11% of the Daily Value for calcio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 84,6 kcal | |
| Total fat L | 2,6 g | 3% |
| Saturated fat L | 1,8 g | 9% |
| Sodium L | 39,2 mg | 2% |
| Total carbohydrates L | 10,7 g | 4% |
| Dietary fiber L | 0,46 g | 2% |
| Total sugars L | 9,2 g | |
| Protein L | 4,3 g | 9% |
| Calcio L | 140 mg | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 21%
- Carbohydrates 51%
- Fat 28%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4,3 gbelow the median for dairy and eggs (median 8 g)
- Fiber0,46 gbelow the median for dairy and eggs (median 0,6 g)
- Sugars9,2 gabove the median for dairy and eggs (median 3,9 g)
- Fat2,6 gin the lowest quarter of dairy and eggs (median 10 g)
- Saturated fat1,8 gbelow the median for dairy and eggs (median 4,2 g)
- Sodium39,2 mgin the lowest quarter of dairy and eggs (median 232 mg)
- Protein per 100 kcal5,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Waitrose
- Barcode
- 5063210083060
- Label serving
- 1 pouch (130 g)
- Category
- Dairy and Eggs
Ingredients
Ingredients not reported.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kefir yogurt Peach & Raspberry?
100 g of Kefir yogurt Peach & Raspberry has 85 kcal. Serving, 1 pouch, 130 g (130 g): about 110 kcal.
How much protein is in Kefir yogurt Peach & Raspberry?
Kefir yogurt Peach & Raspberry contains 4,3 g of protein per 100 g (9% of the 50 g Daily Value), or 5,6 g in serving, 1 pouch, 130 g (130 g). About 21% of its calories come from protein. Compared with other dairy and eggs, that is below the median (median 8 g).
How many carbs are in Kefir yogurt Peach & Raspberry?
Kefir yogurt Peach & Raspberry has 10,7 g of total carbohydrates per 100 g, including 0,46 g of fiber and 9,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kefir yogurt Peach & Raspberry?
Kefir yogurt Peach & Raspberry contains 2,6 g of fat per 100 g, of which 1,8 g is saturated (9% of the Daily Value).
What vitamins and minerals does Kefir yogurt Peach & Raspberry contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (11% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Kefir yogurt Peach & Raspberry?
100 g contains 39,2 mg of sodium, 2% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5063210083060. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.