Kaura-rieskanen
Packaged product Pan y productos horneados PullaPirtti
Kaura-rieskanen contains 161 kcal per 100 g. A serving, 45 g (45 g) provides about 72 kcal.
Roughly 69% of its calories come from carbohydrates, with 16% from fat and 15% from protein (estimated with general energy factors).
That is less energy than the typical item in pan y productos horneados on FoodFactly, where the median is 263 kcal per 100 g across 9.282 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 161 kcal | |
| Total fat L | 2,7 g | 3% |
| Saturated fat L | 0,5 g | 3% |
| Sodium L | 640 mg | 28% |
| Total carbohydrates L | 25,4 g | 9% |
| Dietary fiber L | 6,6 g | 24% |
| Total sugars L | 1,9 g | |
| Protein L | 5,4 g | 11% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 69%
- Fat 16%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,4 gin the lowest quarter of pan y productos horneados (median 8,9 g)
- Fiber6,6 gin the top quarter of pan y productos horneados (median 3,5 g)
- Sugars1,9 gbelow the median for pan y productos horneados (median 3 g)
- Fat2,7 gbelow the median for pan y productos horneados (median 3,6 g)
- Saturated fat0,5 gabove the median for pan y productos horneados (median 0,4 g)
- Sodium640 mgin the top quarter of pan y productos horneados (median 464 mg)
- Protein per 100 kcal3,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- PullaPirtti
- Barcode
- 6405506105350
- Quantity
- 6 kpl
- Label serving
- 45 g
- Category
- Panes
- Packaging
- fi:muovipussi
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Vesi, täysjyväkaurajauho ja - hiutale (35 %), perunahiutale, kaurakuitu, siirappi, hiiva, nostatusaineet (E450, E500), suola, säilöntäaine (E200), vehnäjauho. Kauraa 99 % viljaraaka-aineista. Sisältää pienen määrän vehnää, jota käytetään leivonnassa alus - ja päällijauhona.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoAsientosLevaduraSaltHarina de trigo
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Old Tyme potato bread Old Tyme | 161 | 9,7 g | 54,8 g | 3,2 g |
| Multigrain Flatbread Ahold | 161 | 12,5 g | 23,2 g | 4,5 g |
| Carb balance flour tortillas soft taco Mission | 161 | 14,3 g | 10,7 g | 10,7 g |
| Flour Tortillas Burrito Style Realgood Foods Co. | 161 | 17,9 g | 28,6 g | 7,1 g |
| Multigrain Bread Village Bakery and Nor Lavash | 161 | 14,3 g | 17,9 g | 0 g |
| Enchilada dinner kit - Old El Paso imp Old El Paso | 162 | 3 g | 27,3 g | 4 g |
| Pão D’Água Trader Joe's | 160 | 5 g | 33 g | 0,5 g |
| long rolls Old Tyme | 160 | 8 g | 46 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kaura-rieskanen?
100 g of Kaura-rieskanen has 161 kcal. Serving, 45 g (45 g): about 72 kcal.
How much protein is in Kaura-rieskanen?
Kaura-rieskanen contains 5,4 g of protein per 100 g (11% of the 50 g Daily Value), or 2,4 g in serving, 45 g (45 g). About 15% of its calories come from protein. Compared with other pan y productos horneados, that is in the lowest quarter (median 8,9 g).
How many carbs are in Kaura-rieskanen?
Kaura-rieskanen has 25,4 g of total carbohydrates per 100 g, including 6,6 g of fiber and 1,9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kaura-rieskanen?
Kaura-rieskanen contains 2,7 g of fat per 100 g, of which 0,5 g is saturated (3% of the Daily Value).
How much sodium is in Kaura-rieskanen?
100 g contains 640 mg of sodium, 28% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 de abril de 2020. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 6405506105350. License: ODbL 1.0 (Open Food Facts). Source record dated 4 de abril de 2020. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.