Katsu Chicken Bites
Katsu Chicken Bites contains 162 kcal per 100 g. A serving, 0.5 pack, 165 g (165 g) provides about 267 kcal.
Roughly 37% of its calories come from protein, with 36% from carbohydrates and 27% from fat (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 37.224 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 162 kcal | |
| Total fat L | 4,6 g | 6% |
| Saturated fat L | 0,4 g | 2% |
| Sodium L | 393 mg | 17% |
| Total carbohydrates L | 14 g | 5% |
| Dietary fiber L | 1,7 g | 6% |
| Total sugars L | 3,6 g | |
| Protein L | 14,5 g | 29% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 37%
- Carbohydrates 36%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14,5 gbelow the median for poultry (median 17,9 g)
- Fiber1,7 gin the top quarter of poultry (median 0 g)
- Sugars3,6 gin the top quarter of poultry (median 0,87 g)
- Fat4,6 gabove the median for poultry (median 4,3 g)
- Saturated fat0,4 gin the lowest quarter of poultry (median 1,2 g)
- Sodium393 mgabove the median for poultry (median 283 mg)
- Protein per 100 kcal9 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bacon-Cheddar Smothered Chicken Publix | 162 | 15,3 g | 3,5 g | 9,4 g |
| Chicken Fettuccine Alfredo The Kwikery | 162 | 8,8 g | 14 g | 7,4 g |
| Pulled Chicken Nobles | 162 | 14 g | 10,3 g | 7,2 g |
| Italian Chicken Sausage With Red Pepper And Garlic Martin's | 162 | 16,9 g | 3,5 g | 8,5 g |
| Chicken Caesar Bowl Fresh to go | 162 | 12,3 g | 6 g | 9,9 g |
| Chicken Coop | 162 | 18 g | 0 g | 10 g |
| Cranberry Chicken Salad Wrap Market Basket | 162 | 12,6 g | 16,5 g | 5 g |
| chicken cesar salad coles coles | 162 | 10 g | 6,4 g | 10,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Katsu Chicken Bites?
100 g of Katsu Chicken Bites has 162 kcal. Serving, 0.5 pack, 165 g (165 g): about 267 kcal.
Is Katsu Chicken Bites high in protein?
Katsu Chicken Bites contains 14,5 g of protein per 100 g (29% of the 50 g Daily Value), or 23,9 g in serving, 0.5 pack, 165 g (165 g). About 37% of its calories come from protein. Compared with other poultry, that is below the median (median 17,9 g).
How many carbs are in Katsu Chicken Bites?
Katsu Chicken Bites has 14 g of total carbohydrates per 100 g, including 1,7 g of fiber and 3,6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Katsu Chicken Bites?
Katsu Chicken Bites contains 4,6 g of fat per 100 g, of which 0,4 g is saturated (2% of the Daily Value).
How much sodium is in Katsu Chicken Bites?
100 g contains 393 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 29469048. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.