Chicken
Chicken contains 162 kcal per 100 g. A serving, 100.0 g (100 g) provides about 162 kcal.
Roughly 56% of its calories come from fat, with 44% from protein and 0% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in poultry on FoodFactly, where the median is 134 kcal per 100 g across 37.224 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 162 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 2,8 g | 14% |
| Sodium L | 708 mg | 31% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars | not reported | |
| Protein L | 18 g | 36% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 44%
- Fat 56%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein18 gabove the median for poultry (median 17,9 g)
- Fat10 gin the top quarter of poultry (median 4,3 g)
- Saturated fat2,8 gin the top quarter of poultry (median 1,2 g)
- Sodium708 mgin the top quarter of poultry (median 283 mg)
- Protein per 100 kcal11,1 gprotein density, useful for comparing foods with different calorie levels
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bacon-Cheddar Smothered Chicken Publix | 162 | 15,3 g | 3,5 g | 9,4 g |
| Chicken Fettuccine Alfredo The Kwikery | 162 | 8,8 g | 14 g | 7,4 g |
| Pulled Chicken Nobles | 162 | 14 g | 10,3 g | 7,2 g |
| Italian Chicken Sausage With Red Pepper And Garlic Martin's | 162 | 16,9 g | 3,5 g | 8,5 g |
| Chicken Caesar Bowl Fresh to go | 162 | 12,3 g | 6 g | 9,9 g |
| Cranberry Chicken Salad Wrap Market Basket | 162 | 12,6 g | 16,5 g | 5 g |
| chicken cesar salad coles coles | 162 | 10 g | 6,4 g | 10,7 g |
| Pulled Chicken Park Street Deli | 162 | 10,6 g | 23,2 g | 2,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Chicken?
100 g of Chicken has 162 kcal. Serving, 100.0 g (100 g): about 162 kcal.
Is Chicken high in protein?
Chicken contains 18 g of protein per 100 g (36% of the 50 g Daily Value), or 18 g in serving, 100.0 g (100 g). About 44% of its calories come from protein. Compared with other poultry, that is above the median (median 17,9 g).
How many carbs are in Chicken?
Chicken has 0 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Chicken?
Chicken contains 10 g of fat per 100 g, of which 2,8 g is saturated (14% of the Daily Value).
How much sodium is in Chicken?
100 g contains 708 mg of sodium, 31% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de agosto de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0580016007304. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de agosto de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.