Karak Chai
Packaged product Otros alimentos Hemani
Karak Chai contains 418 kcal per 100 g. A serving, 1 sachet, 22 g (22 g) provides about 92 kcal.
Roughly 79% of its calories come from carbohydrates, with 20% from fat and 1% from protein (estimated with general energy factors).
That is more energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.
100 g provides 51% of the Daily Value for iron and 15% of the Daily Value for potasio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 418 kcal | |
| Total fat L | 9,1 g | 12% |
| Saturated fat L | 9,1 g | 45% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 118 mg | 5% |
| Total carbohydrates L | 81,8 g | 30% |
| Dietary fiber L | 4,5 g | 16% |
| Total sugars L | 45,5 g | |
| Added sugars L | 40,9 g | 82% |
| Protein L | 1,4 g | 3% |
| Iron L | 9,1 mg | 51% |
| Potasio L | 727 mg | 15% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 1%
- Carbohydrates 79%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein1,4 gin the lowest quarter of otros alimentos (median 7 g)
- Fiber4,5 gin the top quarter of otros alimentos (median 1,9 g)
- Sugars45,5 gin the top quarter of otros alimentos (median 3,4 g)
- Fat9,1 gabove the median for otros alimentos (median 6,5 g)
- Saturated fat9,1 gin the top quarter of otros alimentos (median 1,9 g)
- Sodium118 mgbelow the median for otros alimentos (median 240 mg)
- Protein per 100 kcal0,33 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Hemani
- Barcode
- 8961103140845
- Label serving
- 1 sachet (22 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Naturalia Naturalia | 418 | 10,9 g | 70,9 g | 10,9 g |
| Gaufres De Liège À L'érable C'est Belge | 418 | 7,3 g | 54,5 g | 18,2 g |
| Cappuccino Moccona | 418 | 9,1 g | 54,5 g | 18,2 g |
| Gompaghetti Paldo | 418 | 9,1 g | 69,1 g | 11,8 g |
| Nanaimo Bars Farm Boy | 418 | 3,6 g | 60 g | 21,8 g |
| Shrewsbury Share Pack Griffins | 418 | 4,2 g | 72,1 g | 14,5 g |
| Bar Send Bars | 418 | 21,8 g | 45,5 g | 18,2 g |
| Love Good Protein (PB) Good Protein | 418 | 36,4 g | 34,5 g | 16,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Karak Chai?
100 g of Karak Chai has 418 kcal. Serving, 1 sachet, 22 g (22 g): about 92 kcal.
How much protein is in Karak Chai?
Karak Chai contains 1,4 g of protein per 100 g (3% of the 50 g Daily Value), or 0,3 g in serving, 1 sachet, 22 g (22 g). About 1% of its calories come from protein. Compared with other otros alimentos, that is in the lowest quarter (median 7 g).
How many carbs are in Karak Chai?
Karak Chai has 81,8 g of total carbohydrates per 100 g, including 4,5 g of fiber and 45,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Karak Chai?
Karak Chai contains 9,1 g of fat per 100 g, of which 9,1 g is saturated (45% of the Daily Value).
What vitamins and minerals does Karak Chai contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (51% DV) and potasio (15% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Karak Chai?
100 g contains 118 mg of sodium, 5% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 de julio de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8961103140845. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de julio de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.