Kapern
Packaged product Verduras Real Bio
Kapern contains 35 kcal per 100 g. A serving, 60 g (60 g) provides about 21 kcal.
Roughly 38% of its calories come from protein, with 34% from fat and 28% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in verduras on FoodFactly, where the median is 30 kcal per 100 g across 194 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 35 kcal | |
| Total fat L | 0,9 g | 1% |
| Saturated fat L | 0,2 g | 1% |
| Sodium L | 2.800 mg | 122% |
| Total carbohydrates L | 1,7 g | 0,6% |
| Dietary fiber | not reported | |
| Total sugars L | 0,5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 2,3 g | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 38%
- Carbohydrates 28%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,3 gabove the median for verduras (median 2 g)
- Sugars0,5 gin the top quarter of verduras (median 0,1 g)
- Fat0,9 gin the top quarter of verduras (median 0,5 g)
- Saturated fat0,2 gin the top quarter of verduras (median 0,1 g)
- Sodium2.800 mgin the top quarter of verduras (median 2.240 mg)
- Protein per 100 kcal6,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Real Bio
- Barcode
- 4334011217765
- Quantity
- 60
- Label serving
- 60 g
- Category
- Cazadores de escotilla
- Packaging
- de:schraubdeckelglas
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
BIO Kapern Zutaten Kapern, Trinkwasser, Speisesalz, Säuerungsmittel: Citronensaure. Kapern aus kontrolliert ökologischer Landwirtschaft
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Câpres surfines bio au vinaigre Jardin d'Orante | 35 | 1,7 g | 4,6 g | 0 g |
| Alcaparras Burriac | 35 | 2,8 g | 5,9 g | 0,5 g |
| Kapern sehr fein Chirat | 35 | 2,5 g | 4 g | 0,8 g |
| Kapern in Weinessig Kunella Feinkost | 35 | 2,3 g | 5,5 g | 0,4 g |
| CÂPRES Capucines Simplement Bon Et Bio | 35 | 2,3 g | 1,7 g | 0,9 g |
| Alcaparras al Vinagre Serpis | 35 | 2,1 g | 4,2 g | 0,6 g |
| Câpres Aurora | 36 | 0 g | 7,1 g | 0 g |
| Capote capers Private Selection | 36 | 0 g | 0 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kapern?
100 g of Kapern has 35 kcal. Serving, 60 g (60 g): about 21 kcal.
How much protein is in Kapern?
Kapern contains 2,3 g of protein per 100 g (5% of the 50 g Daily Value), or 1,4 g in serving, 60 g (60 g). About 38% of its calories come from protein. Compared with other verduras, that is above the median (median 2 g).
How many carbs are in Kapern?
Kapern has 1,7 g of total carbohydrates per 100 g, including 0,5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kapern?
Kapern contains 0,9 g of fat per 100 g, of which 0,2 g is saturated (1% of the Daily Value).
How much sodium is in Kapern?
100 g contains 2.800 mg of sodium, 122% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de marzo de 2026. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 4334011217765. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de marzo de 2026. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.