Kaas 20+ Belegen
Packaged product Dairy and Eggs Albert Heijn
Kaas 20+ Belegen contains 261 kcal per 100 g.
Roughly 67% of its calories come from protein, with 33% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 333 kcal per 100 g across 11.652 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 261 kcal | |
| Total fat L | 7,9 g | 10% |
| Saturated fat L | 4,4 g | 22% |
| Sodium L | 800 mg | 35% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 36 g | 72% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 67%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein36 gin the top quarter of dairy and eggs (median 21,4 g)
- Sugars0 gin the lowest quarter of dairy and eggs (median 0,5 g)
- Fat7,9 gin the lowest quarter of dairy and eggs (median 26,7 g)
- Saturated fat4,4 gin the lowest quarter of dairy and eggs (median 17 g)
- Sodium800 mgin the top quarter of dairy and eggs (median 643 mg)
- Protein per 100 kcal13,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Albert Heijn
- Barcode
- 2352420905310
- Category
- Cheeses
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Gourmet Spreadable Cheese Boursin | 261 | 8,7 g | 4,4 g | 21,7 g |
| Cheesy Slices Essential Waitrose & Partners | 261 | 14,8 g | 9,2 g | 18,3 g |
| Soft Spreadable Cheese Alouette Cheese Usa Llc | 261 | 4,4 g | 8,7 g | 21,7 g |
| Telemea de Vaca Olympus | 261 | 15 g | 0,7 g | 22 g |
| Käse-Aufschnitt Leichter Genuss Alpenmark | 261 | 28 g | 0,1 g | 16 g |
| Alouette, soft spreadable cheese, flame-roasted red peppers Alouette | 261 | 4,4 g | 4,4 g | 21,7 g |
| Salad cheese Lekos | 261 | 15 g | 0,7 g | 22 g |
| President, rondele, gourmet spreadable cheese, spinach & garlic President | 261 | 8,7 g | 8,7 g | 19,6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Kaas 20+ Belegen?
100 g of Kaas 20+ Belegen has 261 kcal.
Is Kaas 20+ Belegen high in protein?
Kaas 20+ Belegen contains 36 g of protein per 100 g (72% of the 50 g Daily Value). About 67% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 21,4 g).
How many carbs are in Kaas 20+ Belegen?
Kaas 20+ Belegen has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Kaas 20+ Belegen?
Kaas 20+ Belegen contains 7,9 g of fat per 100 g, of which 4,4 g is saturated (22% of the Daily Value).
How much sodium is in Kaas 20+ Belegen?
100 g contains 800 mg of sodium, 35% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 8 de abril de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2352420905310. License: ODbL 1.0 (Open Food Facts). Source record dated 8 de abril de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.