Jonge Kaas 20+
Packaged product Dairy and Eggs Plus
Jonge Kaas 20+ contains 235 kcal per 100 g. A serving, 1 plak, 25 g (25 g) provides about 59 kcal.
Roughly 55% of its calories come from protein, with 45% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 362 kcal per 100 g across 202 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 235 kcal | |
| Total fat L | 11,8 g | 15% |
| Saturated fat L | 8,5 g | 43% |
| Sodium L | 708 mg | 31% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 32,2 g | 64% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 55%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein32,2 gin the top quarter of dairy and eggs (median 23,1 g)
- Fat11,8 gin the lowest quarter of dairy and eggs (median 30 g)
- Saturated fat8,5 gin the lowest quarter of dairy and eggs (median 21 g)
- Sodium708 mgin the lowest quarter of dairy and eggs (median 760 mg)
- Protein per 100 kcal13,7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Plus
- Barcode
- 8710624984229
- Quantity
- 150 g
- Label serving
- 1 plak (25 g)
- Category
- Young Goudas
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gouda Fettreduziert Hofburger | 259 | 29,1 g | 0,1 g | 15,9 g |
| Goudse kaas jong 30+ Molenland | 263 | 26 g | 0 g | 18 g |
| Gouda Jeune Light Milbona | 263 | 26 g | 0 g | 18 g |
| Gouda light* Jeune Affiné Milbona | 268 | 26 g | 0 g | 18 g |
| Gouda Light jeune Linessa | 271 | 25,5 g | 0 g | 18,8 g |
| WW Gouda jong Weight Watchers | 275 | 28,3 g | 0 g | 18 g |
| GOUDA Jeune 30+ WW | 275 | 28,3 g | 0 g | 18 g |
| Maaslander jong 30+ Maaslander | 277 | 28,6 g | 0 g | 18,1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jonge Kaas 20+?
100 g of Jonge Kaas 20+ has 235 kcal. Serving, 1 plak, 25 g (25 g): about 59 kcal.
Is Jonge Kaas 20+ high in protein?
Jonge Kaas 20+ contains 32,2 g of protein per 100 g (64% of the 50 g Daily Value), or 8,1 g in serving, 1 plak, 25 g (25 g). About 55% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 23,1 g).
How many carbs are in Jonge Kaas 20+?
Jonge Kaas 20+ has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Jonge Kaas 20+?
Jonge Kaas 20+ contains 11,8 g of fat per 100 g, of which 8,5 g is saturated (43% of the Daily Value).
How much sodium is in Jonge Kaas 20+?
100 g contains 708 mg of sodium, 31% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 24 de febrero de 2025. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8710624984229. License: ODbL 1.0 (Open Food Facts). Source record dated 24 de febrero de 2025. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.