Jonge Kaas 20+
Packaged product Dairy and Eggs Plus
Jonge Kaas 20+ contains 235 kcal per 100 g. A serving, 1 plak, 25 g (25 g) provides about 59 kcal.
Roughly 55% of its calories come from protein, with 45% from fat and 0% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 362 kcal per 100 g across 202 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 235 kcal | |
| Total fat L | 11.8 g | 15% |
| Saturated fat L | 8.5 g | 43% |
| Sodium L | 708 mg | 31% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 0 g | |
| Protein L | 32.2 g | 64% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 55%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein32.2 gin the top quarter of dairy and eggs (median 23.1 g)
- Fat11.8 gin the lowest quarter of dairy and eggs (median 30 g)
- Saturated fat8.5 gin the lowest quarter of dairy and eggs (median 21 g)
- Sodium708 mgin the lowest quarter of dairy and eggs (median 760 mg)
- Protein per 100 kcal13.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Plus
- Barcode
- 8710624984229
- Quantity
- 150 g
- Label serving
- 1 plak (25 g)
- Category
- Young Goudas
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gouda Fettreduziert Hofburger | 259 | 29.1 g | 0.1 g | 15.9 g |
| Goudse kaas jong 30+ Molenland | 263 | 26 g | 0 g | 18 g |
| Gouda Jeune Light Milbona | 263 | 26 g | 0 g | 18 g |
| Gouda light* Jeune Affiné Milbona | 268 | 26 g | 0 g | 18 g |
| Gouda Light jeune Linessa | 271 | 25.5 g | 0 g | 18.8 g |
| WW Gouda jong Weight Watchers | 275 | 28.3 g | 0 g | 18 g |
| GOUDA Jeune 30+ WW | 275 | 28.3 g | 0 g | 18 g |
| Maaslander jong 30+ Maaslander | 277 | 28.6 g | 0 g | 18.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jonge Kaas 20+?
100 g of Jonge Kaas 20+ has 235 kcal. Serving, 1 plak, 25 g (25 g): about 59 kcal.
Is Jonge Kaas 20+ high in protein?
Jonge Kaas 20+ contains 32.2 g of protein per 100 g (64% of the 50 g Daily Value), or 8.1 g in serving, 1 plak, 25 g (25 g). About 55% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 23.1 g).
How many carbs are in Jonge Kaas 20+?
Jonge Kaas 20+ has 0 g of total carbohydrates per 100 g, including 0 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Jonge Kaas 20+?
Jonge Kaas 20+ contains 11.8 g of fat per 100 g, of which 8.5 g is saturated (43% of the Daily Value).
How much sodium is in Jonge Kaas 20+?
100 g contains 708 mg of sodium, 31% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated February 24, 2025. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8710624984229. License: ODbL 1.0 (Open Food Facts). Source record dated February 24, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.