Jong
Packaged product Dairy and Eggs Uniekaas
Jong contains 375 kcal per 100 g.
Roughly 74% of its calories come from fat, with 26% from protein and 0% from carbohydrates (estimated with general energy factors).
That is close to the median for dairy and eggs on FoodFactly (362 kcal per 100 g).
100 g provides 59% of the Daily Value for calcio.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 375 kcal | |
| Total fat L | 31 g | 40% |
| Saturated fat L | 21 g | 105% |
| Sodium L | 720 mg | 31% |
| Total carbohydrates L | 0 g | 0% |
| Dietary fiber | not reported | |
| Total sugars L | 0 g | |
| Protein L | 24 g | 48% |
| Calcio L | 761 mg | 59% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 26%
- Fat 74%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein24 gin the top quarter of dairy and eggs (median 23,1 g)
- Fat31 gin the top quarter of dairy and eggs (median 30 g)
- Sodium720 mgbelow the median for dairy and eggs (median 760 mg)
- Protein per 100 kcal6,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Uniekaas
- Barcode
- 8710477126906
- Category
- Young Goudas
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gouda jeune E.Leclerc | 375 | 24 g | 0 g | 31 g |
| Gouda Jeune Milbona | 375 | 24 g | 0 g | 31 g |
| Gouda jeune OudenDijk delhaize | 375 | 24,4 g | 0 g | 30,8 g |
| Fromage gouda cumin jeune E.Leclerc | 376 | 24 g | 0 g | 31 g |
| Goudse kaas jong Ekoplaza | 376 | 24,1 g | 0 g | 31,2 g |
| Jong goudse Lidl Milbona | 374 | 23,6 g | 0 g | 30,6 g |
| Gouda jeune Colruyt | 374 | 24 g | 0 g | 31 g |
| Gouda jeune reposé Delhaize | 374 | 24,1 g | 0 g | 30,8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jong?
100 g of Jong has 375 kcal.
Is Jong high in protein?
Jong contains 24 g of protein per 100 g (48% of the 50 g Daily Value). About 26% of its calories come from protein. Compared with other dairy and eggs, that is among the highest quarter (median 23,1 g).
How many carbs are in Jong?
Jong has 0 g of total carbohydrates per 100 g, including 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Jong?
Jong contains 31 g of fat per 100 g, of which 21 g is saturated (105% of the Daily Value).
What vitamins and minerals does Jong contain?
Per 100 g, the most notable amounts relative to the Daily Value are calcio (59% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Jong?
100 g contains 720 mg of sodium, 31% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 21 de septiembre de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8710477126906. License: ODbL 1.0 (Open Food Facts). Source record dated 21 de septiembre de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.