Jasmine Rice
Packaged product Grainas y Pasta Sainsbury's
Jasmine Rice contains 173 kcal per 100 g. A serving, 1 portion, 125 g (125 g) provides about 216 kcal.
Roughly 87% of its calories come from carbohydrates, with 7% from protein and 6% from fat (estimated with general energy factors).
That is less energy than the typical item in grainas y pasta on FoodFactly, where the median is 350 kcal per 100 g across 388 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 173 kcal | |
| Total fat L | 1,1 g | 1% |
| Saturated fat L | 0,24 g | 1% |
| Sodium L | 0,13 mg | 0% |
| Total carbohydrates L | 37,2 g | 14% |
| Dietary fiber L | 0,88 g | 3% |
| Total sugars L | 0,4 g | |
| Protein L | 3,1 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 87%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein3,1 gin the lowest quarter of grainas y pasta (median 6,7 g)
- Fiber0,88 gbelow the median for grainas y pasta (median 1 g)
- Sugars0,4 gabove the median for grainas y pasta (median 0,08 g)
- Fat1,1 gabove the median for grainas y pasta (median 0,7 g)
- Saturated fat0,24 gabove the median for grainas y pasta (median 0,14 g)
- Sodium0,13 mgabove the median for grainas y pasta (median 0 mg)
- Protein per 100 kcal1,8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sainsbury's
- Barcode
- 5063334012632
- Label serving
- 1 portion (125 g)
- Category
- Arroz de jazmín
- Nutri-Score
- B as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Jasmine Rice Sun Rice | 171 | 2,9 g | 33,5 g | 2,5 g |
| Jasmin & Basmati Ben's Original | 171 | 3,4 g | 35 g | 2 g |
| Ready Rice Jasmine Ben's Original | 175 | 4,2 g | 35,7 g | 1,8 g |
| Jasmine Rice Ben's Original Bistro Express | 175 | 3,8 g | 35,4 g | 1,7 g |
| Riz jasmin Ben's | 175 | 3,8 g | 35,4 g | 1,7 g |
| Ready rice jasmin Uncle Ben's | 175 | 3,5 g | 36,4 g | 1,8 g |
| Fragrant Jasmine Rice Tilda | 175 | 3,2 g | 35,3 g | 2,3 g |
| Ultra Premium Thai Jasmine Rice Golden Horse | 170 | 3 g | 40 g | 0 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jasmine Rice?
100 g of Jasmine Rice has 173 kcal. Serving, 1 portion, 125 g (125 g): about 216 kcal.
How much protein is in Jasmine Rice?
Jasmine Rice contains 3,1 g of protein per 100 g (6% of the 50 g Daily Value), or 3,9 g in serving, 1 portion, 125 g (125 g). About 7% of its calories come from protein. Compared with other grainas y pasta, that is in the lowest quarter (median 6,7 g).
How many carbs are in Jasmine Rice?
Jasmine Rice has 37,2 g of total carbohydrates per 100 g, including 0,88 g of fiber and 0,4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Jasmine Rice?
Jasmine Rice contains 1,1 g of fat per 100 g, of which 0,24 g is saturated (1% of the Daily Value).
How much sodium is in Jasmine Rice?
100 g contains 0,13 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 4 de agosto de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5063334012632. License: ODbL 1.0 (Open Food Facts). Source record dated 4 de agosto de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.