Japanese Ramen
Packaged product Otros alimentos Bravo
Japanese Ramen contains 259 kcal per 100 g. A serving, 1 portion, 85.048 g (85,1 g) provides about 220 kcal.
Roughly 70% of its calories come from carbohydrates, with 24% from protein and 6% from fat (estimated with general energy factors).
That is close to the median for otros alimentos on FoodFactly (264 kcal per 100 g).
100 g provides 20% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 259 kcal | |
| Total fat L | 1,8 g | 2% |
| Saturated fat L | 0 g | 0% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 129 mg | 6% |
| Total carbohydrates L | 48,2 g | 18% |
| Dietary fiber L | 5,9 g | 21% |
| Total sugars L | 0 g | |
| Protein L | 16,5 g | 33% |
| Iron L | 3,5 mg | 20% |
| Potasio L | 223 mg | 5% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 24%
- Carbohydrates 70%
- Fat 6%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16,5 gin the top quarter of otros alimentos (median 7 g)
- Fiber5,9 gin the top quarter of otros alimentos (median 1,9 g)
- Sugars0 gin the lowest quarter of otros alimentos (median 3,4 g)
- Fat1,8 gbelow the median for otros alimentos (median 6,5 g)
- Saturated fat0 gin the lowest quarter of otros alimentos (median 1,9 g)
- Sodium129 mgbelow the median for otros alimentos (median 240 mg)
- Protein per 100 kcal6,4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bravo
- Barcode
- 0783214923364
- Label serving
- 1 portion (85.048 g)
- Category
- Otros alimentos
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Fromage de chevre barde de lard fume Boni Selection | 259 | 16 g | 1,6 g | 21 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Japanese Ramen?
100 g of Japanese Ramen has 259 kcal. Serving, 1 portion, 85.048 g (85,1 g): about 220 kcal.
Is Japanese Ramen high in protein?
Japanese Ramen contains 16,5 g of protein per 100 g (33% of the 50 g Daily Value), or 14 g in serving, 1 portion, 85.048 g (85,1 g). About 24% of its calories come from protein. Compared with other otros alimentos, that is among the highest quarter (median 7 g).
How many carbs are in Japanese Ramen?
Japanese Ramen has 48,2 g of total carbohydrates per 100 g, including 5,9 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Japanese Ramen?
Japanese Ramen contains 1,8 g of fat per 100 g, of which 0 g is saturated (0% of the Daily Value).
What vitamins and minerals does Japanese Ramen contain?
Per 100 g, the most notable amounts relative to the Daily Value are iron (20% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Japanese Ramen?
100 g contains 129 mg of sodium, 6% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 19 de diciembre de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0783214923364. License: ODbL 1.0 (Open Food Facts). Source record dated 19 de diciembre de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.