Jamón Pechuga De Pollo

Packaged product Dulces y postres Lorenzano

Jamón Pechuga De Pollo contains 92 kcal per 100 g. A serving, 1 tajada, 23 g (23 g) provides about 21 kcal.

Roughly 74% of its calories come from protein, with 14% from carbohydrates and 12% from fat (estimated with general energy factors).

That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.

100 g provides 4.544% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

Jamón Pechuga De Pollo by Lorenzano, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
92kcal per 100 g
17 gprotein
3,2 gcarbohydrates
1,2 gfat
21kcal in serving, 1 tajada, 23 g (23 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 92 kcal
Total fat L 1,2 g 2%
Saturated fat L 0,4 g 2%
Trans fat L 0 g
Sodium L 818 mg 36%
Total carbohydrates L 3,2 g 1%
Dietary fiber not reported
Total sugars not reported
Added sugars L 0 g 0%
Protein L 17 g 34%
Iron L 818 mg4.544%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 74%Carbohydrates: 14%Fat: 12%92kcal / 100 g
  • Protein 74%
  • Carbohydrates 14%
  • Fat 12%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron4.544%

Nutritional insights

  • Protein17 gin the top quarter of dulces y postres (median 5,7 g)
  • Fat1,2 gin the lowest quarter of dulces y postres (median 13,3 g)
  • Saturated fat0,4 gin the lowest quarter of dulces y postres (median 5,5 g)
  • Sodium818 mgin the top quarter of dulces y postres (median 180 mg)
  • Protein per 100 kcal18,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Lorenzano
Barcode
7700837548449
Quantity
225 g
Label serving
1 tajada (23 g)
Category
Dulces y postres

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Jamón Pechuga De Pollo?

100 g of Jamón Pechuga De Pollo has 92 kcal. Serving, 1 tajada, 23 g (23 g): about 21 kcal.

Is Jamón Pechuga De Pollo high in protein?

Jamón Pechuga De Pollo contains 17 g of protein per 100 g (34% of the 50 g Daily Value), or 3,9 g in serving, 1 tajada, 23 g (23 g). About 74% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 5,7 g).

How many carbs are in Jamón Pechuga De Pollo?

Jamón Pechuga De Pollo has 3,2 g of total carbohydrates per 100 g. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Jamón Pechuga De Pollo?

Jamón Pechuga De Pollo contains 1,2 g of fat per 100 g, of which 0,4 g is saturated (2% of the Daily Value).

What vitamins and minerals does Jamón Pechuga De Pollo contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (4.544% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Jamón Pechuga De Pollo?

100 g contains 818 mg of sodium, 36% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 7700837548449. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de abril de 2026. Imported 8 de noviembre de 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.