Bio Fleischspieße
Packaged product Dulces y postres Biolust
Bio Fleischspieße contains 92 kcal per 100 g. A serving, 160.0 g (160 g) provides about 147 kcal.
Roughly 72% of its calories come from protein, with 20% from fat and 8% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 92 kcal | |
| Total fat L | 2 g | 3% |
| Saturated fat L | 0,6 g | 3% |
| Sodium | not reported | |
| Total carbohydrates L | 1,9 g | 0,7% |
| Dietary fiber L | 0,5 g | 2% |
| Total sugars L | 1,8 g | |
| Protein L | 16,5 g | 33% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 72%
- Carbohydrates 8%
- Fat 20%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16,5 gin the top quarter of dulces y postres (median 5,6 g)
- Fiber0,5 gbelow the median for dulces y postres (median 2 g)
- Sugars1,8 gin the lowest quarter of dulces y postres (median 21,6 g)
- Fat2 gin the lowest quarter of dulces y postres (median 13,5 g)
- Saturated fat0,6 gin the lowest quarter of dulces y postres (median 5,6 g)
- Protein per 100 kcal17,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Biolust
- Barcode
- 2318077010302
- Label serving
- 160.0 g
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Dessert Gourmand Chocolat Menthe Mamie Nova | 92 | 3,4 g | 14 g | 2,4 g |
| 4% Chocolate Milk Eby Farms | 92 | 3,6 g | 10,4 g | 3,6 g |
| Sweet Chilli Marinated King Prawns The Real Seafood Co. | 92 | 16,8 g | 6,1 g | 0,5 g |
| Really Creamy Millionaires Ice Cream Asda | 92 | 1,5 g | 13 g | 3,6 g |
| 4% Chocolate Milk Golden Guernsey By Eby Manor | 92 | 3,6 g | 10,4 g | 3,6 g |
| Raspberry Chia Cheescake All Nutrition | 92 | 4,7 g | 12 g | 5,4 g |
| Peas, sweetcorn & carrot Lidl | 92 | 3,7 g | 8,3 g | 4 g |
| Parmentier jambon Maes | 92 | 6 g | 9,4 g | 2,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Bio Fleischspieße?
100 g of Bio Fleischspieße has 92 kcal. Serving, 160.0 g (160 g): about 147 kcal.
Is Bio Fleischspieße high in protein?
Bio Fleischspieße contains 16,5 g of protein per 100 g (33% of the 50 g Daily Value), or 26,4 g in serving, 160.0 g (160 g). About 72% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 5,6 g).
How many carbs are in Bio Fleischspieße?
Bio Fleischspieße has 1,9 g of total carbohydrates per 100 g, including 0,5 g of fiber and 1,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Bio Fleischspieße?
Bio Fleischspieße contains 2 g of fat per 100 g, of which 0,6 g is saturated (3% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 2318077010302. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.