Jamin
Packaged product Dulces y postres Zenu
Jamin contains 116 kcal per 100 g. A serving, 1 portion, 100 g (100 g) provides about 116 kcal.
Roughly 45% of its calories come from protein, with 28% from carbohydrates and 27% from fat (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 86.677 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 116 kcal | |
| Total fat L | 3,5 g | 4% |
| Saturated fat L | 1,2 g | 6% |
| Sodium | not reported | |
| Total carbohydrates L | 8,1 g | 3% |
| Dietary fiber L | 0,8 g | 3% |
| Total sugars | not reported | |
| Protein L | 13 g | 26% |
| Calcio L | 16 mg | 1% |
| Iron L | 1,2 mg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 45%
- Carbohydrates 28%
- Fat 27%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13 gin the top quarter of dulces y postres (median 5,6 g)
- Fiber0,8 gbelow the median for dulces y postres (median 2 g)
- Fat3,5 gin the lowest quarter of dulces y postres (median 13,5 g)
- Saturated fat1,2 gin the lowest quarter of dulces y postres (median 5,6 g)
- Protein per 100 kcal11,2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Zenu
- Barcode
- 7701101280638
- Label serving
- 1 portion (100 g)
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Jambon le Fumé au Bois de Chêne Fleury Michon | 116 | 22 g | 0,7 g | 2,8 g |
| Crème Dessert Caramel Emmi | 116 | 3,5 g | 21 g | 2 g |
| Jamón cocido extra selección El Corte Inglés | 116 | 20 g | 1 g | 3,6 g |
| Caramelised Biscuit Protein Pud Fancy Plants | 116 | 6,5 g | 12,1 g | 4,5 g |
| Sweet Potato Haetae | 116 | 1 g | 28 g | 0 g |
| Le jambon zero nitrite Fleury Michon | 116 | 22 g | 0,7 g | 2,8 g |
| Honey Soy Skewers Coles | 116 | 20,9 g | 6,4 g | 0,6 g |
| Chocolate peanut protein powder PHD smart protein | 116 | 19 g | 3,6 g | 3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jamin?
100 g of Jamin has 116 kcal. Serving, 1 portion, 100 g (100 g): about 116 kcal.
Is Jamin high in protein?
Jamin contains 13 g of protein per 100 g (26% of the 50 g Daily Value), or 13 g in serving, 1 portion, 100 g (100 g). About 45% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 5,6 g).
How many carbs are in Jamin?
Jamin has 8,1 g of total carbohydrates per 100 g, including 0,8 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Jamin?
Jamin contains 3,5 g of fat per 100 g, of which 1,2 g is saturated (6% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 27 de septiembre de 2025. FoodFactly last checked it on 7 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 7701101280638. License: ODbL 1.0 (Open Food Facts). Source record dated 27 de septiembre de 2025. Imported 7 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.