Jambon Emmental
Packaged product Comidas y Platos Cora
Jambon Emmental contains 282 kcal per 100 g. A serving, 240 g (240 g) provides about 677 kcal.
Roughly 42% of its calories come from fat, with 39% from carbohydrates and 20% from protein (estimated with general energy factors).
That is more energy than the typical item in comidas y platos on FoodFactly, where the median is 255 kcal per 100 g across 26 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 282 kcal | |
| Total fat L | 12,9 g | 17% |
| Saturated fat L | 4,2 g | 21% |
| Sodium L | 624 mg | 27% |
| Total carbohydrates L | 26,9 g | 10% |
| Dietary fiber L | 1,8 g | 6% |
| Total sugars L | 4,8 g | |
| Added sugars L | 5,7 g | 11% |
| Protein L | 13,7 g | 27% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 39%
- Fat 42%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13,7 gin the top quarter of comidas y platos (median 11,9 g)
- Fiber1,8 gbelow the median for comidas y platos (median 2,4 g)
- Sugars4,8 gin the top quarter of comidas y platos (median 2,8 g)
- Fat12,9 gin the top quarter of comidas y platos (median 10,1 g)
- Saturated fat4,2 gin the top quarter of comidas y platos (median 3,2 g)
- Sodium624 mgbelow the median for comidas y platos (median 627 mg)
- Protein per 100 kcal4,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cora
- Barcode
- 3257983751802
- Quantity
- 240 g
- Label serving
- 240 g
- Category
- Emmental cheese sandwiches
- Packaging
- Plastic,bag
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pain spécial viennois 50% : farine de blé - eau - huile de colza - sucre - levure - gluten de blé - sel - émulsifiant : E471 - antioxydant : E300 - colorant : E160a - enzymes. Pain doré à l'œuf. Jambon cuit standard 22,9% : jambon de porc - eau - dextrose - sel - arômes - antioxydant : E301 - conservateur : E250. Emmental 16,7%. Mayonnaise allégée en matière grasse : (eau - huile de colza - vinaigre d'alcool - jaune d'œuf - amidon modifié de maïs - sucre - moutarde de Dijon (eau - graines de moutarde - vinaigre d'alcool - sel - antioxydant : Disulfite de potassium - acidifiant : E330) - sel - lait écrémé reconstitué - acidifiant : E330 - épaississant : E415 - conservateur : E202].
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Aceite violado (canla)AzúcarLevaduraSaltVinegarEggMilkHarina de trigo
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Club - Jambon emmental Dia | 281 | 11,9 g | 22,6 g | 15,2 g |
| Sandwich club jambon emmental bio Bio Village | 274 | 10 g | 21 g | 16 g |
| Le Ciabatta Bacon Fumé & Emmental sauce Mayonnaise Daunat | 270 | 10 g | 28 g | 13 g |
| Sandwich cheddar emmental Entracte | 295 | 12 g | 27 g | 15 g |
| Mini jambon emmental Chef to go select | 269 | 11 g | 31 g | 11 g |
| Jambon emmental - Sandwich au pain de mie complet Leader Price | 266 | 12 g | 26 g | 12 g |
| Sandwich Jambon Emmental Pain de mie complet Casino | 266 | 12 g | 26 g | 12 g |
| Le Moelleux Jambon Emmental Daunat | 264 | 10,4 g | 29,1 g | 11,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jambon Emmental?
100 g of Jambon Emmental has 282 kcal. Serving, 240 g (240 g): about 677 kcal.
Is Jambon Emmental high in protein?
Jambon Emmental contains 13,7 g of protein per 100 g (27% of the 50 g Daily Value), or 32,9 g in serving, 240 g (240 g). About 20% of its calories come from protein. Compared with other comidas y platos, that is among the highest quarter (median 11,9 g).
How many carbs are in Jambon Emmental?
Jambon Emmental has 26,9 g of total carbohydrates per 100 g, including 1,8 g of fiber and 4,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Jambon Emmental?
Jambon Emmental contains 12,9 g of fat per 100 g, of which 4,2 g is saturated (21% of the Daily Value).
How much sodium is in Jambon Emmental?
100 g contains 624 mg of sodium, 27% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de marzo de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3257983751802. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de marzo de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.