Jambon Emmental
Packaged product Måltider og disketter Cora
Jambon Emmental contains 282 kcal per 100 g. A serving, 240 g (240 g) provides about 677 kcal.
Roughly 42 % of its calories come from fat, with 39 % from carbohydrates and 20 % from protein (estimated with general energy factors).
That is more energy than the typical item in måltider og disketter on FoodFactly, where the median is 255 kcal per 100 g across 26 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 282 kcal | |
| Total fat L | 12,9 g | 17 % |
| Saturated fat L | 4,2 g | 21 % |
| Sodium L | 624 mg | 27 % |
| Total carbohydrates L | 26,9 g | 10 % |
| Dietary fiber L | 1,8 g | 6 % |
| Total sugars L | 4,8 g | |
| Added sugars L | 5,7 g | 11 % |
| Protein L | 13,7 g | 27 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20 %
- Carbohydrates 39 %
- Fat 42 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13,7 gin the top quarter of måltider og disketter (median 11,9 g)
- Fiber1,8 gbelow the median for måltider og disketter (median 2,4 g)
- Sugars4,8 gin the top quarter of måltider og disketter (median 2,8 g)
- Fat12,9 gin the top quarter of måltider og disketter (median 10,1 g)
- Saturated fat4,2 gin the top quarter of måltider og disketter (median 3,2 g)
- Sodium624 mgbelow the median for måltider og disketter (median 627 mg)
- Protein per 100 kcal4,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Cora
- Barcode
- 3257983751802
- Quantity
- 240 g
- Label serving
- 240 g
- Category
- Emmental cheese sandwiches
- Packaging
- Plastic,bag
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pain spécial viennois 50% : farine de blé - eau - huile de colza - sucre - levure - gluten de blé - sel - émulsifiant : E471 - antioxydant : E300 - colorant : E160a - enzymes. Pain doré à l'œuf. Jambon cuit standard 22,9% : jambon de porc - eau - dextrose - sel - arômes - antioxydant : E301 - conservateur : E250. Emmental 16,7%. Mayonnaise allégée en matière grasse : (eau - huile de colza - vinaigre d'alcool - jaune d'œuf - amidon modifié de maïs - sucre - moutarde de Dijon (eau - graines de moutarde - vinaigre d'alcool - sel - antioxydant : Disulfite de potassium - acidifiant : E330) - sel - lait écrémé reconstitué - acidifiant : E330 - épaississant : E415 - conservateur : E202].
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RapsfrøolieSukkerGærSaltEddikeÆgMælkHvedemel
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Club - Jambon emmental Dia | 281 | 11,9 g | 22,6 g | 15,2 g |
| Sandwich club jambon emmental bio Bio Village | 274 | 10 g | 21 g | 16 g |
| Le Ciabatta Bacon Fumé & Emmental sauce Mayonnaise Daunat | 270 | 10 g | 28 g | 13 g |
| Sandwich cheddar emmental Entracte | 295 | 12 g | 27 g | 15 g |
| Mini jambon emmental Chef to go select | 269 | 11 g | 31 g | 11 g |
| Jambon emmental - Sandwich au pain de mie complet Leader Price | 266 | 12 g | 26 g | 12 g |
| Sandwich Jambon Emmental Pain de mie complet Casino | 266 | 12 g | 26 g | 12 g |
| Le Moelleux Jambon Emmental Daunat | 264 | 10,4 g | 29,1 g | 11,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jambon Emmental?
100 g of Jambon Emmental has 282 kcal. Serving, 240 g (240 g): about 677 kcal.
Is Jambon Emmental high in protein?
Jambon Emmental contains 13,7 g of protein per 100 g (27 % of the 50 g Daily Value), or 32,9 g in serving, 240 g (240 g). About 20 % of its calories come from protein. Compared with other måltider og disketter, that is among the highest quarter (median 11,9 g).
How many carbs are in Jambon Emmental?
Jambon Emmental has 26,9 g of total carbohydrates per 100 g, including 1,8 g of fiber and 4,8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Jambon Emmental?
Jambon Emmental contains 12,9 g of fat per 100 g, of which 4,2 g is saturated (21 % of the Daily Value).
How much sodium is in Jambon Emmental?
100 g contains 624 mg of sodium, 27 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25. marts 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 3257983751802. License: ODbL 1.0 (Open Food Facts). Source record dated 25. marts 2026. Imported 6. november 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.