Jambon cuit
Packaged product Dulces y postres U
Jambon cuit contains 173 kcal per 100 g. A serving, 30.0 g (30 g) provides about 52 kcal.
Roughly 69% of its calories come from fat, with 30% from protein and 0,9% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in dulces y postres on FoodFactly, where the median is 367 kcal per 100 g across 95.978 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 173 kcal | |
| Total fat L | 10,6 g | 14% |
| Saturated fat L | 3,7 g | 19% |
| Sodium | not reported | |
| Total carbohydrates L | 0,3 g | 0,1% |
| Dietary fiber | not reported | |
| Total sugars L | 0,3 g | |
| Protein L | 10,2 g | 20% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 30%
- Carbohydrates 0,9%
- Fat 69%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein10,2 gin the top quarter of dulces y postres (median 5,7 g)
- Sugars0,3 gin the lowest quarter of dulces y postres (median 21,2 g)
- Fat10,6 gbelow the median for dulces y postres (median 13,3 g)
- Saturated fat3,7 gbelow the median for dulces y postres (median 5,5 g)
- Protein per 100 kcal5,9 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- U
- Barcode
- 0206472032864
- Label serving
- 30.0 g
- Category
- Dulces y postres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mantecas de frutas, manzana | 173 | 0,39 g | 42,5 g | 0,3 g |
| Cremas de hielo, chocolate, luz, no azúcar añadido | 173 | 3,5 g | 26,8 g | 5,7 g |
| Protein Pancakes Noshu | 173 | 11,9 g | 16,5 g | 5,8 g |
| Jambonneau Père Anselme | 173 | 24,5 g | 0,1 g | 8,3 g |
| Vanilla Flavour Ice Cream Hazelbrook Farm | 173 | 3,2 g | 24 g | 7,1 g |
| 2 Cod fishcakes Tesco | 173 | 11,5 g | 19,1 g | 5,3 g |
| Rich Chocolate M*lk ASAP | 173 | 20 g | 8,3 g | 5,4 g |
| Morabito Tomato Pie Morabito | 173 | 5,3 g | 32 g | 2,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Jambon cuit?
100 g of Jambon cuit has 173 kcal. Serving, 30.0 g (30 g): about 52 kcal.
Is Jambon cuit high in protein?
Jambon cuit contains 10,2 g of protein per 100 g (20% of the 50 g Daily Value), or 3,1 g in serving, 30.0 g (30 g). About 30% of its calories come from protein. Compared with other dulces y postres, that is among the highest quarter (median 5,7 g).
How many carbs are in Jambon cuit?
Jambon cuit has 0,3 g of total carbohydrates per 100 g, including 0,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Jambon cuit?
Jambon cuit contains 10,6 g of fat per 100 g, of which 3,7 g is saturated (19% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0206472032864. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de abril de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.