Integral Sem Côdea
Packaged product Comidas y Platos Bimbo
Integral Sem Côdea contains 240 kcal per 100 g. A serving, 28 g (28 g) provides about 67 kcal.
Roughly 68% of its calories come from carbohydrates, with 19% from protein and 13% from fat (estimated with general energy factors).
That is close to the median for comidas y platos on FoodFactly (251 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 240 kcal | |
| Total fat L | 3,3 g | 4% |
| Saturated fat L | 0,9 g | 5% |
| Sodium L | 384 mg | 17% |
| Total carbohydrates L | 39 g | 14% |
| Dietary fiber L | 5,3 g | 19% |
| Total sugars L | 4,1 g | |
| Added sugars L | 2,1 g | 4% |
| Protein L | 11 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 68%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gin the top quarter of comidas y platos (median 9,4 g)
- Fiber5,3 gbelow the median for comidas y platos (median 6,1 g)
- Sugars4,1 gabove the median for comidas y platos (median 4 g)
- Fat3,3 gbelow the median for comidas y platos (median 4 g)
- Saturated fat0,9 gin the top quarter of comidas y platos (median 0,58 g)
- Sodium384 mgin the lowest quarter of comidas y platos (median 440 mg)
- Protein per 100 kcal4,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bimbo
- Barcode
- 5601027946200
- Quantity
- 450 g
- Label serving
- 28 g
- Category
- Panes rebanados en rodajas enteras
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farinha de _trigo_ integral, água, glúten de _trigo_, levedura, açúcar, óleo vegetal (girassol), amido de _trigo_, sal, emulsionantes (mono e diglicéridos de ácidos gordos, estearoíl-2-lactilato de sódio, ésteres mono e diacetiltartáricos de mono e diglicéridos de ácidos gordos), conservantes (propionato de cálcio, ácido sórbico), vinagre de vinho e agentes de tratamento da farinha (fosfatos de cálcio, ácido ascórbico, L-Cisteína).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoLevaduraAzúcarSaltVinegarAceite de girasol
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|---|---|---|---|---|
| Sandwich-Toast Vollkorn K-Classic | 240 | 8,6 g | 41 g | 3,2 g |
| Toast Mike Mitchell’s | 240 | 8,6 g | 41 g | 3,2 g |
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| Osötat Chiabröd Södervidinge | 240 | 11 g | 40 g | 3 g |
| Pan de molde natural trigo espelta 100% integral Hacendado | 240 | 12 g | 38 g | 4,1 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Integral Sem Côdea?
100 g of Integral Sem Côdea has 240 kcal. Serving, 28 g (28 g): about 67 kcal.
Is Integral Sem Côdea high in protein?
Integral Sem Côdea contains 11 g of protein per 100 g (22% of the 50 g Daily Value), or 3,1 g in serving, 28 g (28 g). About 19% of its calories come from protein. Compared with other comidas y platos, that is among the highest quarter (median 9,4 g).
How many carbs are in Integral Sem Côdea?
Integral Sem Côdea has 39 g of total carbohydrates per 100 g, including 5,3 g of fiber and 4,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Integral Sem Côdea?
Integral Sem Côdea contains 3,3 g of fat per 100 g, of which 0,9 g is saturated (5% of the Daily Value).
How much sodium is in Integral Sem Côdea?
100 g contains 384 mg of sodium, 17% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5601027946200. License: ODbL 1.0 (Open Food Facts). Source record dated 31 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.