Integral Sem Côdea
Packaged product Repas et plats Bimbo
Integral Sem Côdea contains 240 kcal per 100 g. A serving, 28 g (28 g) provides about 67 kcal.
Roughly 68 % of its calories come from carbohydrates, with 19 % from protein and 13 % from fat (estimated with general energy factors).
That is close to the median for repas et plats on FoodFactly (251 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 240 kcal | |
| Total fat L | 3,3 g | 4 % |
| Saturated fat L | 0,9 g | 5 % |
| Sodium L | 384 mg | 17 % |
| Total carbohydrates L | 39 g | 14 % |
| Dietary fiber L | 5,3 g | 19 % |
| Total sugars L | 4,1 g | |
| Added sugars L | 2,1 g | 4 % |
| Protein L | 11 g | 22 % |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19 %
- Carbohydrates 68 %
- Fat 13 %
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gin the top quarter of repas et plats (median 9,4 g)
- Fiber5,3 gbelow the median for repas et plats (median 6,1 g)
- Sugars4,1 gabove the median for repas et plats (median 4 g)
- Fat3,3 gbelow the median for repas et plats (median 4 g)
- Saturated fat0,9 gin the top quarter of repas et plats (median 0,58 g)
- Sodium384 mgin the lowest quarter of repas et plats (median 440 mg)
- Protein per 100 kcal4,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bimbo
- Barcode
- 5601027946200
- Quantity
- 450 g
- Label serving
- 28 g
- Category
- Pains entiers tranchés
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farinha de _trigo_ integral, água, glúten de _trigo_, levedura, açúcar, óleo vegetal (girassol), amido de _trigo_, sal, emulsionantes (mono e diglicéridos de ácidos gordos, estearoíl-2-lactilato de sódio, ésteres mono e diacetiltartáricos de mono e diglicéridos de ácidos gordos), conservantes (propionato de cálcio, ácido sórbico), vinagre de vinho e agentes de tratamento da farinha (fosfatos de cálcio, ácido ascórbico, L-Cisteína).
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Farine de froment (blé)LevureSucreSelVinaigreHuile de tournesol
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|---|---|---|---|---|
| Sandwich-Toast Vollkorn K-Classic | 240 | 8,6 g | 41 g | 3,2 g |
| Toast Mike Mitchell’s | 240 | 8,6 g | 41 g | 3,2 g |
| Sandwich Toast Vollkorn Goldähren | 240 | 8,6 g | 41 g | 3,2 g |
| Osötat Chiabröd Södervidinge | 240 | 11 g | 40 g | 3 g |
| Pan de molde natural trigo espelta 100% integral Hacendado | 240 | 12 g | 38 g | 4,1 g |
| Pain de mie Bio sans croûte à la farine complète sans sucres ajoutés 330g La Boulangère | 240 | 7,3 g | 40 g | 4,4 g |
| val Maira Val Maira | 240 | 10,7 g | 40 g | 4,3 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Integral Sem Côdea?
100 g of Integral Sem Côdea has 240 kcal. Serving, 28 g (28 g): about 67 kcal.
Is Integral Sem Côdea high in protein?
Integral Sem Côdea contains 11 g of protein per 100 g (22 % of the 50 g Daily Value), or 3,1 g in serving, 28 g (28 g). About 19 % of its calories come from protein. Compared with other repas et plats, that is among the highest quarter (median 9,4 g).
How many carbs are in Integral Sem Côdea?
Integral Sem Côdea has 39 g of total carbohydrates per 100 g, including 5,3 g of fiber and 4,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Integral Sem Côdea?
Integral Sem Côdea contains 3,3 g of fat per 100 g, of which 0,9 g is saturated (5 % of the Daily Value).
How much sodium is in Integral Sem Côdea?
100 g contains 384 mg of sodium, 17 % of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 31 mars 2026. FoodFactly last checked it on 8 novembre 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5601027946200. License: ODbL 1.0 (Open Food Facts). Source record dated 31 mars 2026. Imported 8 novembre 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.