Instant Mushroom Soup
Packaged product Sopas y salsas Maggi
Instant Mushroom Soup contains 391 kcal per 100 g. A serving, 1 portion, 22 g (22 g) provides about 86 kcal.
Roughly 67% of its calories come from carbohydrates, with 23% from fat and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in sopas y salsas on FoodFactly, where the median is 117 kcal per 100 g across 25.223 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 391 kcal | |
| Total fat L | 10 g | 13% |
| Saturated fat L | 5 g | 25% |
| Sodium L | 2.320 mg | 101% |
| Total carbohydrates L | 65,5 g | 24% |
| Dietary fiber | not reported | |
| Total sugars L | 12,3 g | |
| Protein L | 9,1 g | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 67%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein9,1 gin the top quarter of sopas y salsas (median 2,1 g)
- Sugars12,3 gin the top quarter of sopas y salsas (median 3,6 g)
- Fat10 gin the top quarter of sopas y salsas (median 2,9 g)
- Saturated fat5 gin the top quarter of sopas y salsas (median 0,8 g)
- Sodium2.320 mgin the top quarter of sopas y salsas (median 424 mg)
- Protein per 100 kcal2,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Maggi
- Barcode
- 8445290869739
- Label serving
- 1 portion (22 g)
- Category
- Sopas y salsas
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Dippin’pop Tiltay | 391 | 0,2 g | 97,6 g | 0 g |
| Dipped Cheesecake Bites Private Selection | 391 | 4,4 g | 30,4 g | 30,4 g |
| creamy tomato and mozerrala cup soup vegeta | 391 | 8,3 g | 52,2 g | 15,2 g |
| Hot And Sour Bone Broth Powder Myprotein | 391 | 60 g | 25 g | 5,1 g |
| Chocolate dipped cheesecake bites berry Private Selection | 391 | 4,4 g | 30,4 g | 26,1 g |
| Corn soup mix Knorr | 391 | 4,4 g | 73,9 g | 10,9 g |
| Vegetable soup Telma | 391 | 8,6 g | 60,6 g | 11,4 g |
| Bouchées de filets de hareng mariné à la sauce tartare Delhaize | 391 | 8,6 g | 2,9 g | 38,2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Instant Mushroom Soup?
100 g of Instant Mushroom Soup has 391 kcal. Serving, 1 portion, 22 g (22 g): about 86 kcal.
How much protein is in Instant Mushroom Soup?
Instant Mushroom Soup contains 9,1 g of protein per 100 g (18% of the 50 g Daily Value), or 2 g in serving, 1 portion, 22 g (22 g). About 9% of its calories come from protein. Compared with other sopas y salsas, that is among the highest quarter (median 2,1 g).
How many carbs are in Instant Mushroom Soup?
Instant Mushroom Soup has 65,5 g of total carbohydrates per 100 g, including 12,3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Instant Mushroom Soup?
Instant Mushroom Soup contains 10 g of fat per 100 g, of which 5 g is saturated (25% of the Daily Value).
How much sodium is in Instant Mushroom Soup?
100 g contains 2.320 mg of sodium, 101% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de agosto de 2024. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8445290869739. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de agosto de 2024. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.