Indipendence Choco Vanilla Creme
Packaged product Dulces y postres Independence
Indipendence Choco Vanilla Creme contains 473 kcal per 100 g. A serving, 19 g (19 g) provides about 90 kcal.
Roughly 63% of its calories come from carbohydrates, with 31% from fat and 6% from protein (estimated with general energy factors).
That is close to the median for dulces y postres on FoodFactly (464 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 473 kcal | |
| Total fat L | 16,3 g | 21% |
| Saturated fat L | 8,3 g | 42% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 199 mg | 9% |
| Total carbohydrates L | 74,6 g | 27% |
| Dietary fiber | not reported | |
| Total sugars L | 37,1 g | |
| Added sugars L | 37 g | 74% |
| Protein L | 7 g | 14% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 63%
- Fat 31%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein7 gabove the median for dulces y postres (median 6,5 g)
- Sugars37,1 gin the top quarter of dulces y postres (median 26,8 g)
- Fat16,3 gbelow the median for dulces y postres (median 19 g)
- Saturated fat8,3 gabove the median for dulces y postres (median 7,6 g)
- Sodium199 mgbelow the median for dulces y postres (median 244 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Independence
- Barcode
- 8904132913325
- Quantity
- 44.5 g
- Label serving
- 19 g
- Category
- Bizcochos
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
REFINED WHEAT FLOUR (MAIDA), SUGAR, REFINED PALM OIL, INTERESTERIFIED VEGETABLE FAT, COCOA SOLIDS (2.4%), INVERT SUGAR SYRUP, STARCH, RAISING AGENTS (503(1), 500(i)) IODISED SALT, EMULSIFIERS [322(i), 472e), NATURE IDENTICAL & ARTIFICIAL FLAVOURING SUBSTANCES-VANILLA, CONTAINS WHEAT, SOY. MAY CONTAIN TRACES OF MILK, NUTS
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Harina de trigoAzúcarAceite de palmaSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hafer-Mix Sondey | 473 | 8,2 g | 62,2 g | 20,3 g |
| Coeur fondant abricot et pêche Ma vie sans gluten | 473 | 5,7 g | 61 g | 22 g |
| Digestive avena pepitas de chocolate Lidl | 473 | 7,7 g | 60 g | 21 g |
| Polomáčané ryžové chlebíčky RACIO | 473 | 4,8 g | 66 g | 20,3 g |
| Bourbon Creams Claylands Biscuits | 473 | 6,2 g | 67 g | 19 g |
| קרקר חיטה מלאה עם פשתן בייגל בייגלBB | 473 | 12,2 g | 58,3 g | 20 g |
| Karamelové sušenky s příchutí skořice Albert | 473 | 7,3 g | 66 g | 19 g |
| Soft muffin cookies Hofgut | 473 | 5,6 g | 61 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Indipendence Choco Vanilla Creme?
100 g of Indipendence Choco Vanilla Creme has 473 kcal. Serving, 19 g (19 g): about 90 kcal.
How much protein is in Indipendence Choco Vanilla Creme?
Indipendence Choco Vanilla Creme contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 1,3 g in serving, 19 g (19 g). About 6% of its calories come from protein. Compared with other dulces y postres, that is above the median (median 6,5 g).
How many carbs are in Indipendence Choco Vanilla Creme?
Indipendence Choco Vanilla Creme has 74,6 g of total carbohydrates per 100 g, including 37,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Indipendence Choco Vanilla Creme?
Indipendence Choco Vanilla Creme contains 16,3 g of fat per 100 g, of which 8,3 g is saturated (42% of the Daily Value).
How much sodium is in Indipendence Choco Vanilla Creme?
100 g contains 199 mg of sodium, 9% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 25 de octubre de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8904132913325. License: ODbL 1.0 (Open Food Facts). Source record dated 25 de octubre de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.