Indipendence Choco Vanilla Creme

Packaged product Sweets og Desserter Independence

Indipendence Choco Vanilla Creme contains 473 kcal per 100 g. A serving, 19 g (19 g) provides about 90 kcal.

Roughly 63 % of its calories come from carbohydrates, with 31 % from fat and 6 % from protein (estimated with general energy factors).

That is close to the median for sweets og desserter on FoodFactly (464 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Indipendence Choco Vanilla Creme by Independence, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
473kcal per 100 g
7 gprotein
74,6 gcarbohydrates
16,3 gfat
90kcal in serving, 19 g (19 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 473 kcal
Total fat L 16,3 g 21 %
Saturated fat L 8,3 g 42 %
Trans fat L 0 g
Cholesterol L 0 mg 0 %
Sodium L 199 mg 9 %
Total carbohydrates L 74,6 g 27 %
Dietary fiber not reported
Total sugars L 37,1 g
Added sugars L 37 g 74 %
Protein L 7 g 14 %

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 6 %Carbohydrates: 63 %Fat: 31 %473kcal / 100 g
  • Protein 6 %
  • Carbohydrates 63 %
  • Fat 31 %

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein7 gabove the median for sweets og desserter (median 6,5 g)
  • Sugars37,1 gin the top quarter of sweets og desserter (median 26,8 g)
  • Fat16,3 gbelow the median for sweets og desserter (median 19 g)
  • Saturated fat8,3 gabove the median for sweets og desserter (median 7,6 g)
  • Sodium199 mgbelow the median for sweets og desserter (median 244 mg)
  • Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Independence
Barcode
8904132913325
Quantity
44.5 g
Label serving
19 g
Category
Kiks, biskuitter og småkager
Nutri-Score
E as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

REFINED WHEAT FLOUR (MAIDA), SUGAR, REFINED PALM OIL, INTERESTERIFIED VEGETABLE FAT, COCOA SOLIDS (2.4%), INVERT SUGAR SYRUP, STARCH, RAISING AGENTS (503(1), 500(i)) IODISED SALT, EMULSIFIERS [322(i), 472e), NATURE IDENTICAL & ARTIFICIAL FLAVOURING SUBSTANCES-VANILLA, CONTAINS WHEAT, SOY. MAY CONTAIN TRACES OF MILK, NUTS

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: HvedemelSukkerPalmeolieSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Indipendence Choco Vanilla Creme?

100 g of Indipendence Choco Vanilla Creme has 473 kcal. Serving, 19 g (19 g): about 90 kcal.

How much protein is in Indipendence Choco Vanilla Creme?

Indipendence Choco Vanilla Creme contains 7 g of protein per 100 g (14 % of the 50 g Daily Value), or 1,3 g in serving, 19 g (19 g). About 6 % of its calories come from protein. Compared with other sweets og desserter, that is above the median (median 6,5 g).

How many carbs are in Indipendence Choco Vanilla Creme?

Indipendence Choco Vanilla Creme has 74,6 g of total carbohydrates per 100 g, including 37,1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Indipendence Choco Vanilla Creme?

Indipendence Choco Vanilla Creme contains 16,3 g of fat per 100 g, of which 8,3 g is saturated (42 % of the Daily Value).

How much sodium is in Indipendence Choco Vanilla Creme?

100 g contains 199 mg of sodium, 9 % of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 25. oktober 2026. FoodFactly last checked it on 6. november 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 8904132913325. License: ODbL 1.0 (Open Food Facts). Source record dated 25. oktober 2026. Imported 6. november 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.