Inari

Packaged product Otros alimentos Miyako

Inari contains 224 kcal per 100 g. A serving, 1 piece, 15.6 g (15,6 g) provides about 35 kcal.

Roughly 40% of its calories come from fat, with 36% from carbohydrates and 24% from protein (estimated with general energy factors).

That is less energy than the typical item in otros alimentos on FoodFactly, where the median is 264 kcal per 100 g across 358.700 products.

100 g provides 71% of the Daily Value for iron.

The values are as declared on the product label and entered by Open Food Facts contributors.

224kcal per 100 g
12,8 gprotein
19,2 gcarbohydrates
9,6 gfat
35kcal in serving, 1 piece, 15.6 g (15,6 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 224 kcal
Total fat L 9,6 g 12%
Saturated fat not reported
Sodium L 449 mg 20%
Total carbohydrates L 19,2 g 7%
Dietary fiber not reported
Total sugars L 19,2 g
Added sugars L 19,2 g 38%
Protein L 12,8 g 26%
Calcio L 12,8 mg1%
Iron L 12,8 mg71%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 24%Carbohydrates: 36%Fat: 40%224kcal / 100 g
  • Protein 24%
  • Carbohydrates 36%
  • Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Iron71%Calcio1%

Nutritional insights

  • Protein12,8 gabove the median for otros alimentos (median 7 g)
  • Sugars19,2 gin the top quarter of otros alimentos (median 3,4 g)
  • Fat9,6 gabove the median for otros alimentos (median 6,5 g)
  • Sodium449 mgabove the median for otros alimentos (median 240 mg)
  • Protein per 100 kcal5,7 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Miyako
Barcode
0072546705732
Label serving
1 piece (15.6 g)
Category
Otros alimentos

Ingredients

Ingredients not reported.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Inari?

100 g of Inari has 224 kcal. Serving, 1 piece, 15.6 g (15,6 g): about 35 kcal.

Is Inari high in protein?

Inari contains 12,8 g of protein per 100 g (26% of the 50 g Daily Value), or 2 g in serving, 1 piece, 15.6 g (15,6 g). About 24% of its calories come from protein. Compared with other otros alimentos, that is above the median (median 7 g).

How many carbs are in Inari?

Inari has 19,2 g of total carbohydrates per 100 g, including 19,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Inari?

Inari contains 9,6 g of fat per 100 g.

What vitamins and minerals does Inari contain?

Per 100 g, the most notable amounts relative to the Daily Value are iron (71% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Inari?

100 g contains 449 mg of sodium, 20% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated 9 de febrero de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 0072546705732. License: ODbL 1.0 (Open Food Facts). Source record dated 9 de febrero de 2026. Imported 6 de noviembre de 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.