idm mix nuts
Packaged product Nueces y semillas Indomaret
Idm mix nuts contains 633 kcal per 100 g. A serving, 1 portion, 30 g (30 g) provides about 190 kcal.
Roughly 75% of its calories come from fat, with 15% from carbohydrates and 10% from protein (estimated with general energy factors).
That is more energy than the typical item in nueces y semillas on FoodFactly, where the median is 442 kcal per 100 g across 9.921 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 633 kcal | |
| Total fat L | 53,3 g | 68% |
| Saturated fat L | 8,3 g | 42% |
| Sodium | not reported | |
| Total carbohydrates L | 23,3 g | 8% |
| Dietary fiber L | 13,3 g | 48% |
| Total sugars | not reported | |
| Protein L | 16,7 g | 33% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 15%
- Fat 75%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein16,7 gabove the median for nueces y semillas (median 10 g)
- Fiber13,3 gin the top quarter of nueces y semillas (median 6 g)
- Fat53,3 gin the top quarter of nueces y semillas (median 23,3 g)
- Saturated fat8,3 gabove the median for nueces y semillas (median 5,3 g)
- Protein per 100 kcal2,6 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Indomaret
- Barcode
- 8992952956295
- Label serving
- 1 portion (30 g)
- Category
- Nueces y semillas
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Ranch Roasted Incan Seeds Brass Roots | 633 | 30,6 g | 16,3 g | 51 g |
| Pumpkin Seeds Herbaila | 633 | 26,7 g | 13,3 g | 53,3 g |
| Shelled Hazelnuts Yupik | 633 | 16,7 g | 16,7 g | 63,3 g |
| Chili Lime Walnuts Unbound | 633 | 13,3 g | 13,3 g | 63,3 g |
| Sunflower Seeds -fire Bigs | 633 | 26,7 g | 16,7 g | 50 g |
| Roasted Salted Mixed Deluxe Nuts Yupik | 633 | 16,7 g | 20 g | 60 g |
| Dessicated Coconut Belbake | 633 | 5,6 g | 6,4 g | 62 g |
| Louisiana Style Sun Flower Seeds Giants | 633 | 26,7 g | 23,3 g | 46,7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in idm mix nuts?
100 g of idm mix nuts has 633 kcal. Serving, 1 portion, 30 g (30 g): about 190 kcal.
Is idm mix nuts high in protein?
Idm mix nuts contains 16,7 g of protein per 100 g (33% of the 50 g Daily Value), or 5 g in serving, 1 portion, 30 g (30 g). About 10% of its calories come from protein. Compared with other nueces y semillas, that is above the median (median 10 g).
How many carbs are in idm mix nuts?
Idm mix nuts has 23,3 g of total carbohydrates per 100 g, including 13,3 g of fiber. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in idm mix nuts?
Idm mix nuts contains 53,3 g of fat per 100 g, of which 8,3 g is saturated (42% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 2 de enero de 2025. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8992952956295. License: ODbL 1.0 (Open Food Facts). Source record dated 2 de enero de 2025. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.