Iced Donuts
Packaged product Nueces y semillas Balfours
Iced Donuts contains 396 kcal per 100 g. A serving, 1 donut, 120 g (120 g) provides about 475 kcal.
Roughly 54% of its calories come from carbohydrates, with 40% from fat and 6% from protein (estimated with general energy factors).
That is less energy than the typical item in nueces y semillas on FoodFactly, where the median is 447 kcal per 100 g across 8.755 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 396 kcal | |
| Total fat L | 17,7 g | 23% |
| Saturated fat L | 7,9 g | 40% |
| Sodium L | 300 mg | 13% |
| Total carbohydrates L | 52,8 g | 19% |
| Dietary fiber L | 1,7 g | 6% |
| Total sugars L | 26,7 g | |
| Protein L | 5,8 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 6%
- Carbohydrates 54%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5,8 gbelow the median for nueces y semillas (median 10 g)
- Fiber1,7 gin the lowest quarter of nueces y semillas (median 6 g)
- Sugars26,7 gin the top quarter of nueces y semillas (median 7 g)
- Fat17,7 gbelow the median for nueces y semillas (median 23,8 g)
- Saturated fat7,9 gabove the median for nueces y semillas (median 5,4 g)
- Sodium300 mgabove the median for nueces y semillas (median 120 mg)
- Protein per 100 kcal1,5 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Balfours
- Barcode
- 9310090032890
- Label serving
- 1 donut (120 g)
- Category
- Nueces y semillas
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
| Donuts Sara Lee | 396 | 4,2 g | 59,4 g | 16,7 g |
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| Cinnamon Apple Donut Holes Clyde’s Donuts | 396 | 4,2 g | 47,9 g | 20,8 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Iced Donuts?
100 g of Iced Donuts has 396 kcal. Serving, 1 donut, 120 g (120 g): about 475 kcal.
How much protein is in Iced Donuts?
Iced Donuts contains 5,8 g of protein per 100 g (12% of the 50 g Daily Value), or 7 g in serving, 1 donut, 120 g (120 g). About 6% of its calories come from protein. Compared with other nueces y semillas, that is below the median (median 10 g).
How many carbs are in Iced Donuts?
Iced Donuts has 52,8 g of total carbohydrates per 100 g, including 1,7 g of fiber and 26,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Iced Donuts?
Iced Donuts contains 17,7 g of fat per 100 g, of which 7,9 g is saturated (40% of the Daily Value).
How much sodium is in Iced Donuts?
100 g contains 300 mg of sodium, 13% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 28 de agosto de 2025. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9310090032890. License: ODbL 1.0 (Open Food Facts). Source record dated 28 de agosto de 2025. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.