Iaurt
Packaged product Dairy and Eggs Danone
Iaurt contains 67 kcal per 100 g. A serving, 100 g (100 g) provides about 67 kcal.
Roughly 69% of its calories come from carbohydrates, with 17% from protein and 13% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 93 kcal per 100 g across 1.393 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 67 kcal | |
| Total fat L | 1 g | 1% |
| Saturated fat L | 0,7 g | 4% |
| Sodium L | 0,032 mg | 0% |
| Total carbohydrates L | 11,7 g | 4% |
| Dietary fiber | not reported | |
| Total sugars L | 11,7 g | |
| Added sugars L | 5,4 g | 11% |
| Protein L | 2,9 g | 6% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 17%
- Carbohydrates 69%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2,9 gin the lowest quarter of dairy and eggs (median 3,5 g)
- Sugars11,7 gbelow the median for dairy and eggs (median 12 g)
- Fat1 gin the lowest quarter of dairy and eggs (median 2,9 g)
- Saturated fat0,7 gin the lowest quarter of dairy and eggs (median 1,8 g)
- Sodium0,032 mgin the lowest quarter of dairy and eggs (median 40 mg)
- Protein per 100 kcal4,3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Danone
- Barcode
- 59440864
- Quantity
- 100 g
- Label serving
- 100 g
- Category
- Yogures de frutas
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Lapte pasteurizat parţial degresat, zahăr, aromă (conţinând colorant: antocianine), fermenţi de iaurt.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Azúcar
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Lekker & Licht 0% Vet Yoghurt Bosfruit almhof | 67 | 4,6 g | 11 g | 0,1 g |
| High Protein Quark Strawberry Milbona | 67 | 12,4 g | 3,3 g | 0,4 g |
| Yogurt magro frutti di bosco in pezzi Equilibrio | 67 | 2,4 g | 10 g | 1,6 g |
| Mango-Apfel Joghurt Migros Bio | 67 | 3,3 g | 7,1 g | 2,7 g |
| Yogurt Mila | 67 | 3,4 g | 13 g | 0,1 g |
| No MERCADONA | 67 | 1,8 g | 12,4 g | 1,2 g |
| Yogurt da bere Stuffer | 67 | 2,6 g | 12 g | 0,9 g |
| Florian Active+ borůvka OLMA | 67 | 4,5 g | 6,9 g | 2,4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Iaurt?
100 g of Iaurt has 67 kcal. Serving, 100 g (100 g): about 67 kcal.
How much protein is in Iaurt?
Iaurt contains 2,9 g of protein per 100 g (6% of the 50 g Daily Value), or 2,9 g in serving, 100 g (100 g). About 17% of its calories come from protein. Compared with other dairy and eggs, that is in the lowest quarter (median 3,5 g).
How many carbs are in Iaurt?
Iaurt has 11,7 g of total carbohydrates per 100 g, including 11,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Iaurt?
Iaurt contains 1 g of fat per 100 g, of which 0,7 g is saturated (4% of the Daily Value).
How much sodium is in Iaurt?
100 g contains 0,032 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 26 de abril de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 59440864. License: ODbL 1.0 (Open Food Facts). Source record dated 26 de abril de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.