Hummus
Packaged product Frijoles y legumbres Vilgain
Hummus contains 153 kcal per 100 g. A serving, 140 g (140 g) provides about 214 kcal.
Roughly 66% of its calories come from fat, with 21% from carbohydrates and 13% from protein (estimated with general energy factors).
That is close to the median for frijoles y legumbres on FoodFactly (165 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 153 kcal | |
| Total fat L | 11 g | 14% |
| Saturated fat | not reported | |
| Sodium L | 433 mg | 19% |
| Total carbohydrates L | 7,9 g | 3% |
| Dietary fiber L | 5,9 g | 21% |
| Total sugars L | 0,7 g | |
| Protein L | 4,7 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 21%
- Fat 66%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4,7 gbelow the median for frijoles y legumbres (median 6,5 g)
- Fiber5,9 gabove the median for frijoles y legumbres (median 3,8 g)
- Sugars0,7 gin the lowest quarter of frijoles y legumbres (median 2,6 g)
- Fat11 gin the top quarter of frijoles y legumbres (median 2,3 g)
- Sodium433 mgin the top quarter of frijoles y legumbres (median 198 mg)
- Protein per 100 kcal3,1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Vilgain
- Barcode
- 8595717729808
- Label serving
- 140 g
- Category
- Frijoles y legumbres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Galette gourmande lentilles et carottes Herta | 153 | 8,5 g | 13 g | 5,5 g |
| Wok de nouilles aux legumes Wei Ming | 153 | 4,6 g | 18,6 g | 5,6 g |
| Bbq Backed Beans Travis Kitchen | 153 | 8,5 g | 25,9 g | 2,1 g |
| Smoked Cheddar Beans & Yams - Tamale Donna’s Tamales | 153 | 4,1 g | 22,9 g | 5,3 g |
| Coated Peanuts Double-rabbit | 153 | 4 g | 15,8 g | 8,2 g |
| Tofu Extra Firm avril sélectionné | 153 | 16,5 g | 2,4 g | 8,2 g |
| Mini gratins potimarron et épeautre Cité Marine | 153 | 4,3 g | 10,9 g | 9,7 g |
| Tofu Bar Sukiyaki Flavour Asahico | 153 | 16,8 g | 2,5 g | 8,5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hummus?
100 g of Hummus has 153 kcal. Serving, 140 g (140 g): about 214 kcal.
How much protein is in Hummus?
Hummus contains 4,7 g of protein per 100 g (9% of the 50 g Daily Value), or 6,6 g in serving, 140 g (140 g). About 13% of its calories come from protein. Compared with other frijoles y legumbres, that is below the median (median 6,5 g).
How many carbs are in Hummus?
Hummus has 7,9 g of total carbohydrates per 100 g, including 5,9 g of fiber and 0,7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hummus?
Hummus contains 11 g of fat per 100 g.
How much sodium is in Hummus?
100 g contains 433 mg of sodium, 19% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated 11 de abril de 2026. FoodFactly last checked it on 6 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 8595717729808. License: ODbL 1.0 (Open Food Facts). Source record dated 11 de abril de 2026. Imported 6 de noviembre de 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.