Hummus
Packaged product Frijoles y legumbres Sana
Hummus contains 295 kcal per 100 g. A serving, 100.0 g (100 g) provides about 295 kcal.
Roughly 74% of its calories come from fat, with 18% from carbohydrates and 8% from protein (estimated with general energy factors).
That is more energy than the typical item in frijoles y legumbres on FoodFactly, where the median is 165 kcal per 100 g across 15.901 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 295 kcal | |
| Total fat L | 24 g | 31% |
| Saturated fat L | 3,5 g | 18% |
| Sodium | not reported | |
| Total carbohydrates L | 13 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 0,2 g | |
| Protein L | 6 g | 12% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 18%
- Fat 74%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6 gbelow the median for frijoles y legumbres (median 6,5 g)
- Sugars0,2 gin the lowest quarter of frijoles y legumbres (median 2,6 g)
- Fat24 gin the top quarter of frijoles y legumbres (median 2,3 g)
- Saturated fat3,5 gin the top quarter of frijoles y legumbres (median 0,4 g)
- Protein per 100 kcal2 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Sana
- Barcode
- 0832374644197
- Label serving
- 100.0 g
- Category
- Frijoles y legumbres
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beluga Lentils Clearcreek | 295 | 18,2 g | 50 g | 2,3 g |
| Hummus Pikant GENUSS WELT feinster | 295 | 6,9 g | 14,4 g | 22,3 g |
| Chestnut & mung bean Jelly H Mart | 295 | 10 g | 65 g | 0 g |
| Red kidney beans Suntat | 295 | 13 g | 37 g | 14 g |
| Legumes Mix Kania | 295 | 8,6 g | 47,5 g | 4,9 g |
| Hummus pikant Ja | 295 | 7,2 g | 15 g | 22 g |
| Hummus with Basil Pesto Specially Selected | 295 | 8,1 g | 5,5 g | 24,8 g |
| Black Lentils Clearcreek | 295 | 18,2 g | 50 g | 2,3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Hummus?
100 g of Hummus has 295 kcal. Serving, 100.0 g (100 g): about 295 kcal.
How much protein is in Hummus?
Hummus contains 6 g of protein per 100 g (12% of the 50 g Daily Value), or 6 g in serving, 100.0 g (100 g). About 8% of its calories come from protein. Compared with other frijoles y legumbres, that is below the median (median 6,5 g).
How many carbs are in Hummus?
Hummus has 13 g of total carbohydrates per 100 g, including 0,2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Hummus?
Hummus contains 24 g of fat per 100 g, of which 3,5 g is saturated (18% of the Daily Value).
Where does this nutrition data come from?
From Open Food Facts, record dated 30 de marzo de 2026. FoodFactly last checked it on 8 de noviembre de 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0832374644197. License: ODbL 1.0 (Open Food Facts). Source record dated 30 de marzo de 2026. Imported 8 de noviembre de 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.